158317 fattoush middle eastern tomato salad Recipes

black beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)

skinless boneless chicken breasts, fresh lemon juice, cumin, dried coriander, cinnamon, garlic cloves, slivered, chickpeas, drained and rinsed, diced cut tomatoes, chopped fresh cilantro

olive oil, lamb shanks (or 8 small), onion, finely chopped, garlic cloves, finely chopped, cumin, ground coriander, ground cinnamon, turmeric, chicken stock, diced tomatoes, fresh coriander leaves, to serve, greek yogurt, to serve

ground beef or 3 lbs lamb or 3 lbs turkey, onion, chopped fresh parsley, garlic cloves, seasoning salt or salt, allspice, black pepper, garlic powder, tomatoes (any size), potatoes

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

plain yogurt, tahini, cilantro leaf, finely chopped, white vinegar, garlic clove, minced, salt, pepper, cayenne, tomato, finely chopped, olive oil

seeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

garlic cloves, gingerroot, olive oil, tomato paste, ground cinnamon, caraway seed, crushed, salt, pepper, monkfish, onion, finely chopped

vegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper

self-raising flour, egg, olive oil, milk, olive oil, onion, chopped, garlic cloves, minced, ground lamb or 300 g ground beef or 300 g ground chicken, pine nuts, toasted, tomato paste (see notes ), cumin, sumaq, cinnamon, baby spinach leaves, egg, beaten for brushing, tzatziki, to serve

heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )

elbow macaroni or 1 lb rotini pasta, vegetable oil, butter, onion, chopped, garlic, minced, salt, ground cumin, ground coriander, ground allspice, crushed tomatoes, garbanzo beans, drained and rinsed, chopped fresh parsley , optional

corkscrew macaroni or 12 oz elbow macaroni, olive oil, margarine or 1 tbsp butter, onion, diced, garlic, minced, salt, ground cumin, ground coriander, ground allspice, black pepper, crushed tomatoes, garbanzo beans, rinsed and drained, green pepper, diced, loosely packed fresh parsley leaves, , i use 1 1/2 tbsp. dried (, i use 1 1/2 tbsp. dried ), parsley sprig (to garnish ) (optional)

baby okra, boneless lamb, cut into small chunks, oil or 4 -5 tbsp butter, onions, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, cumin powder, coriander powder, lemon juice, salt, fresh coriander, roughly chopped

dried red lentils, uncooked , sorted and rinsed, brown rice, uncooked , can also use basmati rice, olive oil, fresh mushrooms, sliced, onion, chopped, parmesan cheese, grated, walnut halves, finely chopped, fresh cilantro, chopped, eggs, black pepper, hamburger buns with sesame seeds, toasted, can also use toasted pita bread halves, mayonnaise , to taste, red onion, sliced , to taste, lettuce, shredded, garnish, tomato, sliced, garnish

extra virgin olive oil, divided, lean boneless beef chuck roast , cut into 1 inch pieces, diced tomatoes , with peppers and onions, undrained, green beans or 6 oz fresh , trimmed and broken into pieces, onion, chopped, ground cinnamon, ground allspice (or cumin), sugar, garlic powder, salt, black pepper

onion, chopped, chicken broth, whole wheat couscous, salt, divided, baby spinach, lean ground turkey, egg substitute, steak sauce, cinnamon, ground cumin, black pepper, water, tomato paste

khubz (arabian flatbread), tomato ketchup, chicken frankfurters, capsicum, sliced, white onion, sliced, olive oil, black olives, boiled vegetables , used in pizza (if you want, not necessary), salt, black pepper, oregano, mozzarella cheese (or the flat cheese used in burgers, this is also nice. i often use it when pizza cheese is not avail)