860 fat with fat free s per Recipes

fat-free half-and-half, rum extract, sugar-free instant chocolate pudding mix, frozen light whipped dessert topping

fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast

fat-free milk, soft bread crumbs, chopped pecans, grated parmesan cheese, dried oregano, dried basil, garlic powder, boneless skinless chicken breast halves (4 oz each), canola oil

fat-free refried beans or 2 (16 oz) cans refried beans, liquid smoke, garlic, minced, chopped cilantro, chopped green chilies, shredded mexican blend cheese (or more ), shredded sharp cheddar cheese (or more )

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

pillsbury crescent recipe creations refrigerated flaky dough sheet , not sure of the size of the package, fat free cream cheese, room temperature, dark sweet cherry, frozen, thawed, oats (regular not instant), light vanilla soymilk (or skim milk), almond extract, marshmallow creme, cool whip free, thawed, powdered sugar, cornstarch, drop vanilla extract

stackable marshmallows, graham cracker sheets, low-fat milk, semisweet chocolate, grated, fat-free vanilla light ice cream

fat-free instant vanilla pudding mix, low-fat milk, sugar, fresh blueberries, fresh strawberries

fat free sour cream (i use breakstone), onion, chopped, molly mcbutter (dietetic butter substitute), light cheese whiz, potatoes, thin sliced, salt and pepper, crushed corn flakes

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

fat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes

fat free chicken broth, sliced mushrooms, fresh spinach, green onion, roasted garlic, crab delights, macaroni, celery, pepper to taste, olive oil

fat-free refried beans, shredded monterey jack and cheddar cheese blend, light sour cream, salsa, sliced black olives, diced tomato, diced green onions, guacamole (optional), diced yellow pepper (optional), diced red pepper (optional)

fat-free mayonnaise, apple cider vinegar, splenda sugar substitute, black pepper, diced steamed red potatoes, sliced celery, chopped chives, hard-boiled egg, chopped

fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt

marshmallows, chocolate light ice cream (such as edy s), softened, coarsely chopped graham crackers (about 5 sheets ), fat-free hot fudge topping

fat-free milk, vegetable oil, eggs, egg whites, pumpkin, all-purpose flour, quick-cooking oats, sugar, baking powder, ground cinnamon, baking soda, salt, raisins, chopped pecans