215 fat whole zucchini Recipes

  • Zucchini Carrot Bread
    unbleached white flour, whole wheat flour, baking powder and
    10 More
    unbleached white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, raw sugar, eggs, applesauce, yogurt (i used vanilla low-fat), grated zucchini , moisture absorbed mostly by paper towel, grated carrot , moisture absorbed mostly by paper towel
    1 hour , 13 ingredients
  • Low Fat Lemon Zucchini Bread
    whole wheat flour, flour, sugar, baking powder and
    11 More
    whole wheat flour, flour, sugar, baking powder, baking soda, salt, nutmeg, zucchini, grated and tightly packed, canola oil, egg, lightly beaten, egg white, vanilla, lemon zest, plain nonfat yogurt, drained
    1 hour 20 min, 15 ingredients
  • Zucchini Rotini
    whole wheat rotini (or other pasta) and
    5 More
    whole wheat rotini (or other pasta), fat-free cottage cheese, shredded zucchini, canned diced tomato (drained ), shredded reduced-fat mozzarella cheese
    30 min, 6 ingredients
  • Zucchini Cranberrry Bread
    whole egg, egg white, low-fat buttermilk, light olive oil and
    9 More
    whole egg, egg white, low-fat buttermilk, light olive oil, all-purpose flour, whole wheat pastry flour, cinnamon, baking soda, baking powder, salt, grated zucchini, cranberries
    40 min, 13 ingredients
  • Zucchini Muffins
    whole wheat flour, baking powder, salt, ground cinnamon and
    5 More
    whole wheat flour, baking powder, salt, ground cinnamon, plain yogurt (can substitute low-fat milk instead), egg beaters, margarine, sugar (note: use 1/2 cup splenda ), grated zucchini
    9 ingredients
  • Zucchini Frittata
    zucchini, thinly sliced and
    12 More
    zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds
    50 min, 13 ingredients
  • Zucchini Keftedes with Feta and Dill
    zucchini, trimmed, coarse kosher salt, sliced green onions and
    10 More
    zucchini, trimmed, coarse kosher salt, sliced green onions, chopped fresh dill, chopped fresh mint, garlic cloves, minced, grated lemon peel, panko (japanese breadcrumbs), egg, beaten to blend, coarsely crumbled feta cheese, canola oil (for frying ), plain whole-milk or reduced-fat greek-style yogurt (for garnish), chopped fresh dill (for garnish )
    3 hour 30 min, 13 ingredients
  • Low Fat Zucchini Bread
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil and
    8 More
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil, unsweetened applesauce, all-purpose flour, whole wheat flour, baking powder, baking soda, low-fat milk, vanilla, dried cherries, unsweetened (can also use dried cranberries)
    55 min, 12 ingredients
  • Zucchini Beef Spaghetti Zucchini Beef Spaghetti
    vegetable cooking spray, ultra-lean ground beef and
    14 More
    vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)
    16 ingredients
  • Virtually Fat-Free Zucchini Bread Virtually Fat-Free Zucchini Bread
    whole wheat flour, sugar, baking soda, baking powder, salt and
    5 More
    whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)
    55 min, 10 ingredients
  • Reduced Fat Chocolate Zucchini Bread Reduced Fat Chocolate Zucchini Bread
    zucchini, peeled , remove seeds and shredded and
    10 More
    zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground
    1 hour 15 min, 11 ingredients
  • Best Low Fat Chocolate Zucchini Bread Ever! Best Low Fat Chocolate Zucchini Bread Ever!
    whole wheat flour, unbleached flour, sugar and
    10 More
    whole wheat flour, unbleached flour, sugar, splenda granular (or similar ), cinnamon, baking soda, salt, nutmeg, baking powder, unsweetened cocoa powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped
    1 hour 15 min, 13 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Zucchini-Salsa Frittata Zucchini-Salsa Frittata
    fat-free egg substitute, salsa, chili powder, pepper, salt and
    5 More
    fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers
    11 ingredients
  • Low Fat Chocolate Zucchini Brownies Low Fat Chocolate Zucchini Brownies
    grated zucchini, sugar, sugar substitute, salt, applesauce and
    6 More
    grated zucchini, sugar, sugar substitute, salt, applesauce, water, vanilla, baking soda, cocoa, white flour, whole wheat flour
    30 min, 11 ingredients
  • Whole Wheat Tuna Noodle Casserole Whole Wheat Tuna Noodle Casserole
    whole wheat penne, tuna, onion, cream of celery soup and
    5 More
    whole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese
    40 min, 9 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Corn and Zucchini Muffins Corn and Zucchini Muffins
    whole wheat flour, self-rising cornmeal mix, sugar and
    10 More
    whole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion
    30 min, 13 ingredients




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