108158 fat whole crispy waffles Recipes

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

frozen low-fat whole grain waffle, lightly toasted, cottage cheese, almond extract, cinnamon sugar, canned peaches in light syrup, chopped pecans, syrup , from peach, fresh strawberries, washed, hulled and quartered

unsalted butter, cold water, egg yolks, fresh lemon juice, salt, divided, asparagus spears, eggs, shaved lower-sodium deli ham, frozen whole-grain waffles, toasted, freshly ground black pepper

whole chicken, cut up, shake -and-bake (extra crispy), favorite ranch dressing

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

whole wheat pastry flour, all-purpose flour, oat flour, white sugar, baking powder, salt, eggs, separated, milk, canola oil, vanilla extract

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

whole wheat flour, unbleached flour, toasted wheat germ, instant nonfat dry milk powder, ground cinnamon, baking powder, baking soda, salt, eggs, canola oil, vanilla extract, buttermilk

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, buttermilk, butter, melted (1 1/2 sticks), milk , if desired

whole wheat flour, baking powder, salt, sugar, egg, beaten, milk, pecans, chopped

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey

whole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives

whole almond, toasted, raisins, dried apple, dried fig, stemmed, dates, pitted, orange juice, crispy rice cereal

whole-wheat flour, sugar, baking powder, salt, ground nutmeg, eggs, beaten to blend, milk (or regular whole ; see notes), applesauce, salad oil, maple syrup

waffle batter, eggs, slightly beaten, milk, flour, baking powder (i only use 1 tsp. because we are at high altitude), salt, butter, white sauce, sugar, waffle batter, milk, vanilla

maple-flavored syrup, raspberry jam or 2/3 cup preserves, strawberry , cut into fourths, bisquick, mix, granola cereal, gold medal whole wheat flour, milk, vegetable oil, eggs, yoplait original strawberry yogurt (2/3 cup), cool whip