35 fat white cooker Recipes

great northern beans, drained, shredded cooked chicken, chopped red bell pepper, chopped onion, garlic cloves, minced, chopped green chilies, with liquid, ground cumin, dried oregano, chicken bouillon cube, low sodium chicken broth, tortilla chips, lime wedge, fresh cilantro stem, low-fat sour cream

london broil beef, taco seasoning mix, chopped onion, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomatoes, nonfat sour cream

boneless chuck roast, fat trimmed, onion, chopped, catsup, worcestershire sauce, salt, green pepper, chopped, white vinegar, allspice, dry mustard, sugar

low sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

grain white rice, dried black beans, low sodium reduced-fat chicken broth, water, salsa, mild, frozen corn, green pepper, cleaned and chopped, onion, chopped, cumin, monterey jack cheese, shredded, cooked jumbo shrimp, cilantro (to garnish ) (optional)

dried white bean, rinsed (250 ml), cold water (1 litre), boneless lamb shoulder, fat trimmed, cut into 1 inch cubes (900 g), onion, chopped, carrot , pared, shredded, garlic cloves, minced, dried thyme leaves, tomato sauce (225 g), bay leaf, smoked ham hock (about 1 lb or 450 g), polish sausage (450 g) or 1 lb smoked sausage (450 g), butter (30 ml) or 2 tbsp margarine (30 ml), salad oil, french fresh breadcrumbs

london broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )

pork spareribs , trimmed of excess fat, garlic cloves, peeled, oregano (dried ), low sodium chicken broth, dried guajillo chilies, stems & seeds removed, dried ancho chiles, stems & seeds removed (may also use mulato chiles), onion, chopped, water, white hominy, drained & rinsed, salt , to taste, lime juice , to taste, tortilla, sour cream, avocado , slices, sliced radish, fresh cilantro stem, lime wedge

boneless pork shoulder, cut into 8 pieces and trimmed of excess fat, salt & freshly ground black pepper, to taste, canola oil, panko breadcrumbs, bacon, thick cut , cut crosswise into 1/2-inch strips, yellow onions, coarsely chopped (about 3 medium onions), sauvignon blanc wine or 2 cups other dry white wine, tomato paste, italian plum tomatoes, peeled and drained and coarsely chopped, chicken broth, great northern beans , fully cooked and drained, chorizo sausage , fully cooked or smoked about 1 1/2 lb. total, each halved on the diagonal, head of garlic , halved crosswise, fresh flat-leaf parsley, chopped , plus more for garnish, baguette , cut into 1/2-inch-thick slices, olive oil , extra virgin, for brushing, coarse sea salt , such as sel gris, for garnish

grain and wild rice blend, uncle ben s (6 oz box), chicken broth (reduced sodium , if desired), olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaves, chicken broth (reduced sodium , if desired), boneless skinless chicken breasts, baby portabella mushrooms, stems removed, sliced, salt, pepper, butter, flour, low-fat milk, white wine (optional)

grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded

raw, boneless, skinless lean chicken breasts, halved, salt and freshly ground black pepper, onion, finely diced, carrots, chopped, dry coleslaw mix, white beans (such as cannellini), drained and rinsed, stewed tomatoes, not drained, frozen peas, fat-free chicken broth (about 3 1/2 cups), fresh thyme, plus more , for serving, optional, bay leaf, special equipment : slow cooker