101 fat whip fruit Recipes

angel food cake mix, sugar, divided, cold fat-free milk, sugar-free instant white chocolate pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, coconut extract, kiwifruit, peeled and thinly sliced, fresh strawberries, sliced, flaked coconut, divided, apricot spreadable fruit, water

low-fat milk, divided, water, loose chai tea (about 4 teabags), salt, uncooked jasmine rice, sweetened condensed milk, diced mixed dried fruit, egg yolks, butter, fat-free cool whip, chopped pistachios, grated orange rind

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

chocolate wafers (such as nabisco s famous ), bittersweet chocolate, finely chopped, canola oil, less-fat cream cheese, softened, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed, seedless strawberry fruit spread, chambord (raspberry-flavored liqueur), fresh lemon juice, strawberries, hulled and cut in half

milk (do not use low-fat or nonfat), sugar, egg yolks, all purpose flour, semisweet chocolate, chopped, ground cinnamon, vanilla extract, grated orange peel, water, sugar, dark rum, diameter sponge cake (3 inches high), chilled whipping cream, chocolate shavings (optional), chopped candied fruit (optional)

prepared graham cracker pie crusts, baked and cooled, sweetened condensed milk (i use fat free.), lemon juice, chopped pecans, fruit cocktail, drained (i use juice packed.), cool whip lite

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

sponge cake (either homemade or bought, a packet mix does fine for this recipe), topping mix or 1 packet whipping cream, non-fat strawberry yogurt, strawberry, sliced, kiwi fruits, sliced, toasted slivered almonds

unflavored gelatin, water, sugar, ocean spray cran-fruit (cranberry orange fruit), cool whip, thawed and divided (use fat-free if desired), prepared graham cracker crusts

x 7-inch baking pan, reduced-fat fudge brownie mix, strawberry all-fruit spread, lite cool whip, almond extract, fresh strawberries, rinsed stems removed and cut in half, chocolate sauce, garnish fresh mint leaves .

thawed cool whip lite, low-fat strawberry yogurt, chopped strawberry, sweetened, fresh fruit (strawberries,peaches,bananas)

sugar-free vanilla pudding mix, fat-free cool whip, maraschino cherries, cut in half, mandarin orange sections, drained, fruit cocktail in light syrup, well drained, banana, sliced, marshmallow

chocolate wafers (such as nabisco s famous, bittersweet chocolate finely chopped, canola oil, less-fat cream cheese softened, powdered sugar, vanilla extract, frozen fat-free whipped topping thawed, seedless strawberry fruit spread, chambord, fresh lemon juice, fresh, small strawberries hulled & cut in half

jell-o sugar-free lemon gelatin, boiling water, crushed pineapple , packed in fruit juice, drain and, reserve juice, cool whip free, marachino cherries, chopped, fat-free cottage cheese

sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream

white bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)

frozen fruit (your choice ), frozen fat-free cool whip, nonfat milk, splenda sugar substitute