97945 fat velvety caulifer soup dairy Recipes

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

sized onions, chopped, tomatoes, sized carrots, peeled & chopped, boiling water, chicken stock cubes , blended in the boiling water, ground coriander, salt and black pepper, fresh coriander (parsley & chives), low-fat yogurt , for presentation

water, powdered milk, chicken bouillon cubes, dry onion flakes, frozen chopped broccoli (uncooked ), fine noodles (uncooked ), velveeta reduced fat cheese product, cubed, garlic powder, pepper

boneless skinless chicken breasts , cut into 1/2-inch pieces, no yolk noodles, thin shape, baby carrots, diced (about 1/2 cup), diced celery, chopped onion, fat-free chicken broth, frozen peas, minced garlic, poultry seasoning, salt (optional)

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

progresso 99% fat free minestrone soup, black beans, kidney beans, mixed vegetables, diced tomatoes, minced garlic (to taste), salt (to taste), pepper (to taste)

italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half

pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach