162729 fat tuesday skinny red Recipes

whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)

red bell pepper, onion, peeled and halved, whole head of garlic, plain fat-free yogurt, fat free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley

red potatoes, sliced 1/4 inch thick, red onion, sliced, fat free ranch dressing, low-fat sharp cheddar cheese, salt and pepper

red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley

red cabbage, red wine vinegar, sugar, salt, bacon, fried and divided, bacon fat (reserved from fried bacon), apples, peeled, cored and cut into 1/2-inch wedges, onion, chopped, onion , pireced all over with whole cloves, bay leaf, boiling water, dry red wine (optional), red currant jelly

red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste

oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

sliced red onion (about 1 1/2 red onions), garlic cloves, roasted red bell peppers, drained and coarsely chopped (or 3 large roasted red bell peppers, chopped), fine, dry breadcrumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

miracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano

gouda cheese (wheel prefereably), pillsbury reduced-fat crescent rolls, red onion, olive oil, salt, brown sugar, red wine vinegar, red wine, walnuts, dried cranberries, apple jelly, granny smith apples

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper

fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper