675 fat tomato spinach Recipes

  • Tomato-Spinach Soup
    vegetable cooking spray, olive oil, chopped onion and
    7 More
    vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach
    10 ingredients
  • Tomato Spinach Soup
    olive oil, garlic cloves, finely chopped and
    11 More
    olive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper
    13 ingredients
  • Reduced-Fat Chicken, Spinach & Tomato Pasta
    cooked chicken breasts, diced and
    12 More
    cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta
    35 min, 13 ingredients
  • Three Cheese Spinach Lasagna
    ricotta cheese, creamy style (i use low fat ) and
    5 More
    ricotta cheese, creamy style (i use low fat ), mozzarella cheese, cheddar cheese (i use low fat ), tomato & onion flavoured pasta sauce, baby spinach leaves (frozen is ok too, just defrost and remove excess water first), lasagna sheets (i use fresh sheets )
    50 min, 6 ingredients
  • Tomatoes Stuffed With Spinach and Cheeses
    tomatoes, medium firm ripe, black pepper, butter and
    9 More
    tomatoes, medium firm ripe, black pepper, butter, garlic cloves, minced, onion, minced, frozen spinach, thawed and squeezed of all liquid, sour cream, neufchatel cheese, softened or 6 oz cream cheese, reduced-fat mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped, dry breadcrumbs, plus more for topping
    1 hour 15 min, 12 ingredients
  • Spinach & Pasta Bake(2.5 Ww Points)
    fat-free ricotta cheese, parmesan cheese, parsley flakes and
    4 More
    fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach
    50 min, 7 ingredients
  • Walnut Brewery's Spinach Con Queso Dip
    monterey jack pepper cheese, shredded and
    6 More
    monterey jack pepper cheese, shredded, whole milk, not low-fat, frozen spinach, chopped, red bell pepper, diced, sweet onion, chopped, tomato, chopped, flour tortilla
    25 min, 7 ingredients
  • Tomato, Zucchini & Oregano Slice (21 Day Wonder Diet: Day 20
    tomatoes, egg, egg whites, low fat cottage cheese and
    4 More
    tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach
    45 min, 8 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients
  • Tomato Spinach Cream Cheese Lasagna Tomato Spinach Cream Cheese Lasagna
    oil, sized carrots, chopped, onions, chopped and
    21 More
    oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)
    1 hour , 24 ingredients
  • Spinach-Stuffed Tomatoes Spinach-Stuffed Tomatoes
    tomatoes, olive oil-flavored vegetable cooking spray and
    7 More
    tomatoes, olive oil-flavored vegetable cooking spray, olive oil, chopped shallot, shredded fresh spinach, cooked basmati rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, nonfat mayonnaise, fresh lemon juice
    9 ingredients
  • Canelloni - Spinach, Mushroom & Chicken Canelloni - Spinach, Mushroom & Chicken
    lasagna noodles (bertolli no-bake), butter, onion, minced and
    11 More
    lasagna noodles (bertolli no-bake), butter, onion, minced, mushroom, chopped, spinach, fresh, cooked, chicken, cooked; shredded (300g), nutmeg, salt, pepper, low-fat ricotta cheese, fat free milk, mozzarella cheese, low-fat, tomato sauce, egg
    14 ingredients
  • Spinach and Cheese Ravioli Spinach and Cheese Ravioli
    tomato sauce, olive oil, garlic clove, minced and
    10 More
    tomato sauce, olive oil, garlic clove, minced, shredded part-skim mozzarella cheese, shredded asiago cheese, low-fat cottage cheese, low-fat milk, dried oregano, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, won ton wrappers, egg white, lightly beaten
    13 ingredients
  • Green Tomato Spinach Cheesecake Green Tomato Spinach Cheesecake
    green tomatoes, frozen spinach, thawed and drained, eggs and
    5 More
    green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)
    40 min, 9 ingredients
  • Spinach Stuffed Tomatoes (Meat Optional) Spinach Stuffed Tomatoes (Meat Optional)
    tomatoes, frozen spinach, onion, chopped, garlic cloves and
    6 More
    tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper
    32 min, 10 ingredients
  • Egg White, Tomato, Cheese, Spinach and Turkey Omelet Egg White, Tomato, Cheese, Spinach and Turkey Omelet
    egg whites, egg, turkey breast, grape tomatoes and
    2 More
    egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach
    6 ingredients
  • Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry
    wheat flour tortillas, chopped tomato and
    4 More
    wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar
    5 min, 6 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients




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