675 fat tomato and spinach Recipes

all-purpose flour, baking powder, salt, frozen spinach, well drained and squeezed with paper towel, smoked gouda cheese, shredded, eggs, lightly beaten, low-fat milk, sun-dried tomatoes packed in oil, chopped fine (undrained ), butter (or olive oil), flour, dry mustard, cayenne pepper (more if you wish), low-fat milk, smoked gouda cheese, shredded

petite diced tomatoes, drained or 2 tbsp fresh diced tomatoes, fresh spinach, egg, reduced-fat feta cheese, salt & pepper

lasagna noodles, spinach, washed and trimmed, oil, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-added-salt tomato paste, water, honey, dried basil, crushed, dried oregano, crushed, low fat cottage cheese or 2 cups part-skim ricotta cheese, shredded part-skim mozzarella cheese, freshly grated parmesan cheese

carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and drained, frozen corn, thawed and drained, shredded part-skim mozzarella cheese, divided, egg substitute, fat-free flour tortillas (8 inches), italian diced tomatoes, undrained, tomato sauce, dried basil, grated parmesan cheese

onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced

peeled and seeded pumpkin , cut into pieces, butter, softened, ground cinnamon, sea salt and ground black pepper to taste, butter, all-purpose flour, milk, bay leaves, olive oil, onion, thinly sliced, fennel bulb, thinly sliced, garlic, minced, baby spinach, low-fat ricotta cheese, ground nutmeg, olive oil, lean ground beef, tomato paste, tomato puree, dry lasagna noodles, freshly grated parmesan

vine ripe medium-large tomatoes, olive oil, balsamic vinegar, sugar, fresh oregano leaves, water, milk (2% fat or higher), polenta, grated parmesan cheese, fresh baby spinach, butter, salt and pepper

boiling water, sun-dried tomatoes , packed without oil, olive oil, chopped onion, dried oregano, dried basil, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, part-skim ricotta cheese, grated fresh parmesan cheese, salt, freshly ground black pepper, egg white, x 9-inch) sheets frozen phyllo dough, thawed, dry breadcrumbs

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

reduced-fat cottage cheese, commercial pesto, frozen chopped spinach, thawed, drained, and squeezed dry, salt, pepper, refrigerated pizza crust dough, sliced fresh mushrooms, shredded part-skim mozzarella cheese, fire-roasted tomato and garlic pasta sauce (such as classico)

uncooked lasagna noodles, frozen chopped spinach, thawed and squeezed dry, cartons (15 oz each) fat-free ricotta cheese, egg, egg white, grated parmesan cheese, divided, garlic clove, minced, dried basil, pepper, ground nutmeg, shredded part-skim mozzarella cheese, tomato sauce

olive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds

sun-dried tomato (not packed in oil), olive oil, tomatoes, cored and quartered, garlic cloves, smashed, chopped fresh basil, chicken broth, salt & freshly ground black pepper, freshly grated parmesan cheese, freshly grated parmesan cheese, low-fat ricotta cheese (12 oz), thawed frozen spinach, squeezed dry and chopped, egg yolk, olive oil, all-purpose flour, semolina, salt, fresh ground white pepper

cremini caps, cleaned with a damp towel and finely chopped in food processor, yellow-skinned onion, finely chopped, garlic, minced, turns around the pan ) extra-virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or the equivalent of freshly grated, part skim ricotta, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, turns around the pan ) heavy cream, shredded mozzarella, steamed asparagus (2 small or 1 large bundle asparagus), broiled tomatoes (4 vine-ripe tomatoes), bundle asparagus, vine-ripe tomatoes

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

fresh spinach, eggs, separated, fromage frais (full-fat ), salt and pepper, self-raising flour, soft cheese (such as boursin garlic & herb), parmesan cheese, finely grated, sun-dried tomatoes, shredded

ready washed spinach, pots fromage frais (not the virtually fat-free 1), eggs, separated, flour, boursin garlic & herb spreadable cheese or 150 g roule cheese, grated vegetarian parmesan cheese, sun-dried tomatoes, shredded