2349 fat thin Recipes
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fat cottage cheese, carton low-fat ricotta cheese and9 Morefat cottage cheese, carton low-fat ricotta cheese, minced fresh parsley, meatless sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, summer squash, thinly sliced, shredded part-skim mozzarella cheese1 hour 30 min, 11 ingredients
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fat free cream cheese , brought to room temperature and5 Morefat free cream cheese , brought to room temperature, red kidney beans, drained and rinsed, salsa , vegetable (spicyness to taste), reduced-fat cheddar cheese, shredded, black olives, thinly sliced, jalapeno pepper, seeded to taste, thinly sliced40 min, 6 ingredients
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fat-free sour cream and6 Morefat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts7 ingredients
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fat-free plain yogurt, cider vinegar, water, kosher salt and6 Morefat-free plain yogurt, cider vinegar, water, kosher salt, freshly ground black pepper, low-sodium chickpeas, rinsed and drained, sliced packed green cabbage, stalks celery, thinly sliced, carrots, peeled with a vegetable peeler into strips or thinly sliced, or 2 cups shredded carrots, sesame seeds, toasted10 min, 10 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Red Chile and Pecan Coleslawfat-free vegetable broth, divided, cornstarch, cumin seed and16 Morefat-free vegetable broth, divided, cornstarch, cumin seed, jalapeno pepper, seeded and diced, garlic clove, shallot, chopped, chopped fresh cilantro, sweet thai sweet chili sauce , such as mae ploy, apple cider vinegar or 1/4 cup rice wine, ground cumin, fresh ground black pepper, pecan pieces, dark chili powder, olive oil, red cabbage, shredded, green cabbage, shredded, green bell pepper, cored, seeded and thinly sliced, red bell pepper, cored, seeded and thinly sliced, yellow bell pepper, cored, seeded and thinly sliced40 min, 19 ingredients
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Salsa Potato Saladfat-free mayonnaise, fat-free sour cream, salsa and5 Morefat-free mayonnaise, fat-free sour cream, salsa, minced fresh parsley, cubed cooked unpeeled potatoes, celery rib, thinly sliced, chopped onion, shredded reduced-fat cheddar cheese10 min, 8 ingredients
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Cookie-rific Ice Cream Freezefat-free or sugar-free french vanilla powdered creamer and6 Morefat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping5 min, 7 ingredients
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TK Noodle Soupfat-trimmed boned pork loin and11 Morefat-trimmed boned pork loin, boned , skinned chicken breast, fresh thin chinese-style egg noodles or fresh angel hair pasta, fat-skimmed chicken broth, cooked beef balls (optional), thawed if frozen, shrimp, shelled and deveined, salt and pepper, sugar, sliced green onions, fresh cilantro sprigs, tientsin preserved vegetables (optional), toasted garlic oil12 ingredients
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ASIAN MUSHROOM SOUPfat-free , reduced-sodium chicken broth and12 Morefat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated13 ingredients
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Fresh Veggie Pocketsfat free cream cheese (regular or lite may be substituted) and8 Morefat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)15 min, 9 ingredients
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Italian Turkey Roll-Upsfat-free cream cheese, onion powder, garlic powder and8 Morefat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings20 min, 12 ingredients
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Ww 5 Points Crock Pot Ropa Viejofat-free low-sodium chicken broth, apple cider vinegar and12 Morefat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped23 min, 14 ingredients
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Re-Fried Bean Subs (Vegetarian or Vegan)fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients
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Autumn Vegetable Frittata (Weight Watchers)fat free egg substitute, grated parmesan cheese and7 Morefat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves15 min, 9 ingredients
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