12 fat sweet patties Recipes

ground lean pork (or minced ), fresh white breadcrumbs, low-fat milk, maple syrup, grated orange zest, chopped flat leaf parsley, sweet paprika, salt, fresh ground black pepper

vidalia onions (sliced 1/8-inch-thick ) or 8 slices other sweet onion (sliced 1/8-inch-thick), balsamic vinegar, extra lean ground beef, salt, fresh ground black pepper, dijon mustard (creamy mustard blend such as dijonnaise!!!), rye bread (or whole wheat is good), shredded reduced-fat jarlsberg cheese

lean ground beef or 1 lb ground chicken, parmesan cheese, grated, tabspoons italian seasoning, low-fat mayonnaise, olive oil, divided, sweet onion, cut into rings, green bell pepper, cut into rings, mozzarella cheese (4 slices), seeded rye bread or 4 hamburger buns, split

veggie burgers (we use loma linda low fat redi- burger), rye bread, fat-free swiss cheese (thin slices), sweet onion, sliced, vegetable broth or 2 tbsp water, butter or margarine

olive oil, vertically sliced vidalia or other sweet onion, part-skim ricotta cheese, worcestershire sauce, black pepper, ground turkey breast, egg white, reduced-fat swiss cheese, light rye bread, country-style dijon mustard

olive oil, vertically sliced vidalia or other sweet onion, part-skim ricotta cheese, worcestershire sauce, black pepper, ground turkey breast, egg white, swiss cheese, slices reduced-fat, country-style dijon mustard

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

onion, chopped, green pepper, chopped, sweet red pepper, chopped, canola oil, egg whites, eggs, lightly beaten, fat-free milk, frozen shredded hash brown potatoes, thawed, frozen vegetarian breakfast sausage patties, thawed and crumbled, shredded reduced-fat cheddar cheese, salt, pepper

sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of

ground chicken, sweet onion, chopped, fat-free evaporated milk, capers, chopped, salt, fresh ground pepper, olive oil, egg, lightly beaten, baby spinach, washed