136 fat sweet mashed Recipes

  • Fried Sweet Potato Pies
    king arthur unbleached self-rising flour, sugar and
    13 More
    king arthur unbleached self-rising flour, sugar, shortening, eggs, milk, mashed sweet potatoes, sugar, eggs, lightly beaten, evaporated milk, butter, melted, king arthur unbleached all-purpose flour, vanilla extract, oil for deep-fat frying, sugar , optional
    25 min, 15 ingredients
  • Cheddar Mashed Potatoes
    yukon gold potatoes, peeled and cubed and
    7 More
    yukon gold potatoes, peeled and cubed, sweet potato, peeled and cubed, garlic cloves, halved, reduced-fat sour cream, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper, shredded reduced-fat cheddar cheese, divided
    35 min, 8 ingredients
  • Whole Wheat Sweet Potato Muffins
    unbleached all-purpose flour, whole wheat flour and
    13 More
    unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins
    45 min, 15 ingredients
  • Buttered Sweet Potato Knot Rolls
    dry yeast (about 2 1/4 tsp) and
    7 More
    dry yeast (about 2 1/4 tsp), warm 2% reduced-fat milk (100o to 110o), canned mashed sweet potatoes, butter, melted and divided, salt, egg yolks, lightly beaten, bread flour, divided
    8 ingredients
  • SOUL FOOD SWEET POTATO  POUND CAKE
    walnuts, chopped, cake flour , sifted and
    10 More
    walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs
    1 hour 15 min, 12 ingredients
  • Low Fat Banana Chocolate Chip Muffins
    sugar, egg, ripe bananas, mashed, unsweetened applesauce and
    6 More
    sugar, egg, ripe bananas, mashed, unsweetened applesauce, low-fat vanilla yogurt or 8 oz nonfat vanilla yogurt, semi-sweet chocolate chips, all-purpose flour, baking powder, baking soda, salt
    25 min, 10 ingredients
  • Curried Sweet Potato and Pumpkin Soup
    canola oil, chopped garlic, chopped red onion and
    9 More
    canola oil, chopped garlic, chopped red onion, vegetable stock, sweet potato, peeled and chopped, mashed cooked pumpkin, curry powder, chopped fresh cilantro , plus, fresh cilantro , reserved for garnish, honey, ground ginger, low-fat evaporated milk
    55 min, 12 ingredients
  • Thanksgiving Rush Mashed Potato Casserole
    baking potatoes, peeled and quartered (such as russet, ab... and
    6 More
    baking potatoes, peeled and quartered (such as russet, about 5 -6 inches long each), low-fat sour cream or 1 cup sour cream, neufchatel cheese or 1 (8 oz) package cream cheese, softened to room temperature and cut into chunks, sweet unsalted butter, divided, minced onion flakes (or use fresh ), salt , to taste, sweet hungarian paprika, to garnish
    16 min, 7 ingredients
  • Banana Muffins (Low Fat)
    whole wheat flour, white flour and
    9 More
    whole wheat flour, white flour, sugar (or 1/4 cup and 3 package sweet n low), baking powder, baking soda, salt (optional), cinnamon, egg beaters egg substitute (or 2 eggs or 4 egg whites), bananas, mashed, skim milk, light corn syrup
    37 min, 11 ingredients
  • Banana Chocolate Chip Bread
    applesauce, white sugar, egg whites, mayonnaise, low fat and
    6 More
    applesauce, white sugar, egg whites, mayonnaise, low fat, bananas, mashed very ripe, all-purpose flour, salt, baking powder, baking soda, chocolate chips , semi-sweet
    10 ingredients
  • Low Fat Chocolate Banana Muffins
    bananas, very ripe, mashed, approx 1 cup, sugar and
    10 More
    bananas, very ripe, mashed, approx 1 cup, sugar, yoghurt , 1% plain, butter (melted ), vanilla extract, egg, egg white, all-purpose flour, baking powder, baking soda, salt, semi-sweet chocolate chips
    30 min, 12 ingredients
  • Brandied Sweet Potato Tart Brandied Sweet Potato Tart
    pastry crust, mashed cooked sweet potato (about 1 1/2 lb) and
    12 More
    pastry crust, mashed cooked sweet potato (about 1 1/2 lb), dark brown sugar, pumpkin-pie spice, salt, less-fat cream cheese, softened, eggs, brandy, egg white, dark brown sugar, light-colored corn syrup, vanilla extract, salt, chopped pecans
    14 ingredients
  • Vic Cherikoff’s Sweet Potato and Wattleseed Pudding Vic Cherikoff’s Sweet Potato and Wattleseed Pudding
    macadamia nut oil, brown sugar, wattleseed, eggs and
    6 More
    macadamia nut oil, brown sugar, wattleseed, eggs, mashed sweet potato, salt (optional), baking powder, reduced-fat milk, wattleseed extract, roughly chopped walnuts
    1 hour 5 min, 10 ingredients
  • Risky Biscuits Risky Biscuits
    all-purpose flour, whole wheat flour, brown sugar and
    7 More
    all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, light sour cream , not fat-free, mashed sweet potatoes, butter, melted
    15 min, 10 ingredients
  • Low-Fat Fudge Bars Low-Fat Fudge Bars
    unbleached flour, oat bran, cocoa powder, sugar and
    5 More
    unbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)
    25 min, 9 ingredients
  • Tasty Fat-Free Gingerbread Tasty Fat-Free Gingerbread
    honey, molasses and
    12 More
    honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg
    40 min, 14 ingredients
  • Swirled Mashed-Potato Bake Swirled Mashed-Potato Bake
    yukon gold potatoes, peeled and cubed and
    9 More
    yukon gold potatoes, peeled and cubed, sweet potatoes, peeled and cubed, milk, divided, less-fat cream cheese, divided, butter or margarine, divided, green onions, finely chopped, salt, divided, pepper, dried thyme, garnish: chopped green onions
    10 ingredients
  • Lower Fat Chocolate Cake in a Mug Lower Fat Chocolate Cake in a Mug
    flour, sugar, milk, cocoa, egg, canola oil and
    3 More
    flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips
    8 min, 9 ingredients




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