489 fat sugar yogurt cream Recipes

crumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

unflavored gelatin, cold water, sugar substitute equivalent to 1/3 cup sugar, lemon juice, fat-free lemon yogurt, grated lemon peel, reduced-fat graham cracker crust (8 inches), lemon slice and mint, optional

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

frozen fat free or low fat whipped topping, thawed, fat free or low fat plain yogurt, dark brown sugar, pure almond extract, ground cinnamon, whole strawberries

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

egg whites, room temperature, cream of tartar, vanilla extract, cornstarch, sugar, chopped natural pistachios, sugar, peeled ginger , cut into 1/4 slices, vanilla bean , split lengthwise, low-fat plain yogurt, heavy cream, chopped natural pistachios

cornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat coffee-flavored frozen yogurt, low-fat vanilla yogurt, cream cheese, sugar, sugar, sponge-type ladyfingers, coffee liqueur (optional), instant coffee powder, coarsely crushed amaretti cookie, thawed frozen light whipped dessert topping, unsweetened cocoa, for garnish

unflavored gelatin, cold water, sugar substitute equivalent to 1/3cup sugar, lemon juice, cartons(6oz.each) fat-free lemon yogurt, grated lemon peel, reduced-fat graham cracker crust (8 ), lemon slice and mint(optional)

raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes

strained greek yogurt, heavy cream (35% fat), sugar, lemon , zest of, grated, honey comb (optional), lavender, garnish (optional), honey (optional)

unflavored gelatin, fat-free half-and-half, plain fat-free yogurt, low-fat sour cream, light brown sugar, vanilla extract, fresh raspberries, divided

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute