683 fat sugar free whole Recipes
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all-purpose flour, unsweetened cocoa powder, baking powder and10 Moreall-purpose flour, unsweetened cocoa powder, baking powder, baking soda, cinnamon, salt, sugar, fat free egg substitute or 3 whole eggs, unsweetened applesauce, vegetable oil, vanilla, grated zucchini, chocolate chip (optional)1 hour , 13 ingredients
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king arthur unbleached all-purpose flour and13 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, fat-free milk, mashed ripe bananas (2 to 3 medium), unsweetened applesauce, vanilla extract, chocolate chips, chopped pecans35 min, 14 ingredients
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wide rice stick noodles (banh pho), olive oil and15 Morewide rice stick noodles (banh pho), olive oil, sliced onion, water, fresh lime juice, grated lime rind, brown sugar, fish sauce, green curry paste, fat-free , less-sodium chicken broth, whole peeled straw mushrooms, drained, light coconut milk, sliced bamboo shoots, drained, cornstarch, water, skinless, boneless chicken breast , cut into 1/4-inch strips, minced fresh cilantro17 ingredients
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king arthur unbleached all-purpose flour and13 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking cocoa, salt, baking powder, baking soda, egg whites, egg, unsweetened applesauce, fat-free milk, canola oil, vanilla extract, semisweet chocolate chips40 min, 14 ingredients
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unsweetened pomegranate juice (i use pom brand) and8 Moreunsweetened pomegranate juice (i use pom brand), gingerroot, peeled and sliced (1 inch), whole allspice, slightly crushed, cinnamon sticks, sugar, black tea (i use english breakfast), ice cubes, cream (i use fat-free half and half)30 min, 9 ingredients
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Yummy Applesauce Bran Muffinsall-bran cereal, oat bran, wheat bran and15 Moreall-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana25 min, 18 ingredients
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Low Calorie Chocolate Treats!butter, unsweetened applesauce, fat free cream cheese and8 Morebutter, unsweetened applesauce, fat free cream cheese, brown sugar, stevia or 6 tbsp splenda granular, vanilla extract, egg, baking soda, salt, cocoa powder, whole wheat flour20 min, 11 ingredients
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Herb and Onion Wheat Biscuitschopped onion, fat-free milk, all-purpose flour and7 Morechopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces11 ingredients
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Flaxseed Morning Glory Muffinscereal , fiber 1, soymilk , vanilla, flour , whole wheat and11 Morecereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla14 ingredients
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Healthy Banana Oatmeal Muffinsbrown sugar, unsweetened applesauce, egg whites, egg and10 Morebrown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts50 min, 14 ingredients
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Totally Awesome Butternut Soupbutternut squash, cooked and pureed, margarine and7 Morebutternut squash, cooked and pureed, margarine, diced onion, fat free chicken broth, whole milk, nutmeg, sugar, cinnamon, oatmeal1 hour 5 min, 9 ingredients
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Panna Cotta with Fresh Berriesunflavored gelatin, whole milk, divided, sugar and6 Moreunflavored gelatin, whole milk, divided, sugar, ground cinnamon, fat-free sweetened condensed milk, divided, vanilla extract, almond extract, fresh blueberries, fresh raspberries9 ingredients
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Chicken Mole with Cilantro Ricevegetable oil, chopped onion, garlic clove, minced and18 Morevegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro21 ingredients
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Healthy Sour Cream-Apple Muffinsbutter, softened, sugar, eggs, vanilla extract and8 Morebutter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)50 min, 12 ingredients
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