683 fat sugar free whole Recipes

  • Makeover Raspberry Ice Cream
    half-and-half cream, whole milk, sugar, divided, salt and
    5 More
    half-and-half cream, whole milk, sugar, divided, salt, egg, beaten, fat-free sour cream, apple jelly, fresh raspberries, lemon juice
    20 min, 9 ingredients
  • Chocolate-Chip Zucchini Bread
    all-purpose flour, unsweetened cocoa powder, baking powder and
    10 More
    all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, cinnamon, salt, sugar, fat free egg substitute or 3 whole eggs, unsweetened applesauce, vegetable oil, vanilla, grated zucchini, chocolate chip (optional)
    1 hour , 13 ingredients
  • Chocolate Chip Banana Muffins
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, fat-free milk, mashed ripe bananas (2 to 3 medium), unsweetened applesauce, vanilla extract, chocolate chips, chopped pecans
    35 min, 14 ingredients
  • Dried Cherry-and-pecan Oatmeal
    water, fat-free milk, whole oats (not instant ) and
    8 More
    water, fat-free milk, whole oats (not instant ), dried cherries, coarsely chopped, salt, brown sugar, butter, ground cinnamon, vanilla extract, chopped pecans, toasted, great with dried cranberries too.
    20 min, 11 ingredients
  • Healthy Lemon Raspberry Muffins
    lemon, sugar, fat-free buttermilk, canola oil, egg and
    7 More
    lemon, sugar, fat-free buttermilk, canola oil, egg, vanilla extract, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, raspberries (frozen or fresh )
    32 min, 12 ingredients
  • Fluffy Buttermilk Drop Biscuits
    unbleached all-purpose flour (about 1 1/4 cups) and
    8 More
    unbleached all-purpose flour (about 1 1/4 cups), white whole-wheat flour (about 3/4 cup), baking powder, sugar, salt, baking soda, unsalted butter, very cold fat-free buttermilk, canola oil
    9 ingredients
  • Hot-and-Sour Chicken Noodle Soup
    wide rice stick noodles (banh pho), olive oil and
    15 More
    wide rice stick noodles (banh pho), olive oil, sliced onion, water, fresh lime juice, grated lime rind, brown sugar, fish sauce, green curry paste, fat-free , less-sodium chicken broth, whole peeled straw mushrooms, drained, light coconut milk, sliced bamboo shoots, drained, cornstarch, water, skinless, boneless chicken breast , cut into 1/4-inch strips, minced fresh cilantro
    17 ingredients
  • Chocolate Chocolate Chip Muffins
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking cocoa, salt, baking powder, baking soda, egg whites, egg, unsweetened applesauce, fat-free milk, canola oil, vanilla extract, semisweet chocolate chips
    40 min, 14 ingredients
  • Spiced Tea and Pomegranate Frappe
    unsweetened pomegranate juice (i use pom brand) and
    8 More
    unsweetened pomegranate juice (i use pom brand), gingerroot, peeled and sliced (1 inch), whole allspice, slightly crushed, cinnamon sticks, sugar, black tea (i use english breakfast), ice cubes, cream (i use fat-free half and half)
    30 min, 9 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Low Calorie Chocolate Treats! Low Calorie Chocolate Treats!
    butter, unsweetened applesauce, fat free cream cheese and
    8 More
    butter, unsweetened applesauce, fat free cream cheese, brown sugar, stevia or 6 tbsp splenda granular, vanilla extract, egg, baking soda, salt, cocoa powder, whole wheat flour
    20 min, 11 ingredients
  • Herb and Onion Wheat Biscuits Herb and Onion Wheat Biscuits
    chopped onion, fat-free milk, all-purpose flour and
    7 More
    chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces
    11 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients
  • Healthy Banana Oatmeal Muffins Healthy Banana Oatmeal Muffins
    brown sugar, unsweetened applesauce, egg whites, egg and
    10 More
    brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts
    50 min, 14 ingredients
  • Totally Awesome Butternut Soup Totally Awesome Butternut Soup
    butternut squash, cooked and pureed, margarine and
    7 More
    butternut squash, cooked and pureed, margarine, diced onion, fat free chicken broth, whole milk, nutmeg, sugar, cinnamon, oatmeal
    1 hour 5 min, 9 ingredients
  • Panna Cotta with Fresh Berries Panna Cotta with Fresh Berries
    unflavored gelatin, whole milk, divided, sugar and
    6 More
    unflavored gelatin, whole milk, divided, sugar, ground cinnamon, fat-free sweetened condensed milk, divided, vanilla extract, almond extract, fresh blueberries, fresh raspberries
    9 ingredients
  • Chicken Mole with Cilantro Rice Chicken Mole with Cilantro Rice
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro
    21 ingredients
  • Healthy Sour Cream-Apple Muffins Healthy Sour Cream-Apple Muffins
    butter, softened, sugar, eggs, vanilla extract and
    8 More
    butter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)
    50 min, 12 ingredients




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