553 fat sugar free wheat Recipes
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king arthur premium 100% whole wheat flour and10 Moreking arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, ripe bananas, mashed, vanilla extract, fresh or frozen blueberries, maple syrup , optional15 min, 11 ingredients
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whole wheat bagels, split and cut into 3/4-inch pieces and9 Morewhole wheat bagels, split and cut into 3/4-inch pieces, tart apple, peeled and chopped, dried cranberries, golden raisins, fat-free milk, egg substitute, sugar, butter, melted, ground cinnamon, vanilla extract3 hour 15 min, 10 ingredients
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whole wheat pastry flour, all-purpose flour and13 Morewhole wheat pastry flour, all-purpose flour, all-purpose flour, sugar, baking powder, baking soda, nutmeg, part-skim ricotta cheese, egg, egg white, fat-free buttermilk, lemon zest, lemon juice, canola oil, blueberries (fresh or frozen-unthawed)20 min, 15 ingredients
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all-purpose flour, whole wheat flour, sugar and13 Moreall-purpose flour, whole wheat flour, sugar, ground cinnamon, ground nutmeg, baking soda, salt, apple, grated (about 1 small granny smith), carrot, grated (about 1 small), zucchini, shredded (about 1/2 small), walnuts, chopped and toasted, canola oil, fat-free buttermilk, eggs, lightly beaten50 min, 16 ingredients
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all-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, canola oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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tart apples, sliced and11 Moretart apples, sliced, king arthur unbleached all-purpose flour, whole-berry cranberry sauce, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, wheat bran, canola oil, butter, melted, ground cinnamon, fat-free vanilla frozen yogurt , optional55 min, 12 ingredients
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egg whites, cream of tartar, sea salt and9 Moreegg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)40 min, 12 ingredients
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uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro25 min, 16 ingredients
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whole wheat flour, brown sugar, unsweetened cocoa powder and10 Morewhole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans45 min, 13 ingredients
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Corn Bread With Real Corncornmeal, whole wheat flour, gluten and11 Morecornmeal, whole wheat flour, gluten, skim milk (or buttermilk), fat free plain yogurt, unsweetened applesauce, oil, baking powder, sugar or splenda, salt, baking soda, eggs, frozen corn, fresh cilantro, chopped (optional)14 ingredients
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Pumpkin-Orange Spice Loafall-purpose flour, whole-wheat flour, baking powder and13 Moreall-purpose flour, whole-wheat flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, sugar, canned pumpkin, fat-free milk, orange juice, butter or stick margarine, softened, grated orange rind, egg16 ingredients
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Sweet Potato-Bran Muffinsshreds of wheat bran cereal (such as all-bran) and15 Moreshreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins16 ingredients
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Chewy Chocolate - Oat Barssemi-sweet chocolate chips and12 Moresemi-sweet chocolate chips, fat-free sweetened condensed milk , not evaporated, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, egg, brown sugar, vegetable oil, vanilla, quick-cooking oats, butter, softened40 min, 13 ingredients
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Tuscan Bean and Pasta Soupolive oil, onion, chopped, garlic clove, minced and9 Moreolive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)15 min, 12 ingredients
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Kindergarten Pumpkin Breadwhole wheat flour, sugar, salt, baking soda, nutmeg and5 Morewhole wheat flour, sugar, salt, baking soda, nutmeg, cinnamon, water, plain fat-free yogurt, pumpkin, egg beaters egg substitute1 hour 15 min, 10 ingredients
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Chewy Coconut-Granola Barsall-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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Apple Honey Oatmeal Muffinsrolled oats, buttermilk, whole wheat flour, baking powder and7 Morerolled oats, buttermilk, whole wheat flour, baking powder, salt, baking soda, cinnamon, orange rind, eggs, beaten or 2 egg substitute, light brown sugar , packed, fat-free margarine, melted1 hour , 11 ingredients
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Chocolate Chip Banana Breadapplesauce, sugar, vanilla extract, eggs, wheat flour and6 Moreapplesauce, sugar, vanilla extract, eggs, wheat flour, baking cocoa, baking soda, salt, mashed bananas, fat free sour cream, milk chocolate chips1 hour 15 min, 11 ingredients
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