71 fat sugar free diet Recipes
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granulated splenda sugar substitute, cocoa powder and8 Moregranulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)35 min, 10 ingredients
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cake mix (any flavor, yellow and white is best ) and4 Morecake mix (any flavor, yellow and white is best ), sugar-free jello (any flavor , strawberry is always good), diet soda (diet cream soda is great for this), unsweetened applesauce, fat-free whipped topping (typically half of the container)3 hour 15 min, 5 ingredients
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cool whip free, thawed and7 Morecool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )10 min, 8 ingredients
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cold water, ground decaffeinated coffee and6 Morecold water, ground decaffeinated coffee, ground coffee, preferably french roast, swiss miss diet cocoa mix (1 package swiss miss no-sugar-added cocoa), caramel ice cream topping, fat-free half-and-half (optional), sugar-free hazelnut syrup (hazelnut or vanilla flavor), sweetened whipped cream (optional)13 min, 8 ingredients
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Maple Almond Flan (South Beach Diet Phase 1)almonds, fat-free evaporated milk, canned, skim milk and6 Morealmonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup1 hour 10 min, 9 ingredients
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South Beach Diet Peanut Butter & Jelly Cookiesegg, vanilla extract, creamy fat free peanut butter and2 Moreegg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor30 min, 6 ingredients
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Kittencal's Low Fat Chocolate or White Cakecake mix (for chocolate use a chocolate , for white use a... and3 Morecake mix (for chocolate use a chocolate , for white use a white cake), sugar-free instant pudding mix (chocolate for a chocolate cake and vanilla for white cake), diet soda (use 7-up or sprite for white cake and for chocolate cake use diet cola), egg whites40 min, 4 ingredients
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Easy Pistachio Cakefat-free sugar-free instant pistachio pudding mix and7 Morefat-free sugar-free instant pistachio pudding mix, white cake mix, vegetable oil, diet ginger ale, eggs, fat-free cool whip, fat-free sugar-free instant pistachio pudding mix, milk1 hour , 8 ingredients
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Diet Sprite Paradise Cakeyellow cake mix, instant coconut cream pudding mix and10 Moreyellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk12 ingredients
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Diet Low Fat Strawberry Topped Cakepillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients
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Diet Delight Coffee Cakekraft fat-free mayonnaise, brown sugar and10 Morekraft fat-free mayonnaise, brown sugar, splenda sugar substitute, unbleached flour, salt, cinnamon, nutmeg, baking powder, unsalted is lactose free light margarine, vanilla extract, continent light low-fat soymilk35 min, 12 ingredients
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Ww Jelly, Fruit & Yogurt Parfaitsugar-free lemon gelatin (diet lemon jelly), water and2 Moresugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt2 hour , 4 ingredients
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