Peaches Velvetene Recipe

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Peaches Velvetene
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Ingredients
5
Count
Nutrition
97
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Strain peaches and reserved juice (remove 4 tablespoons of the juice and reserve separately for the ricotta cream).
  2. Put peaches into serving bowl or individual glasses or bowls.
  3. Measure reserved juice, if you have 100ml then dissolve jelly in 150ml hot water, mix together.
  4. Whisk jelly/juice mixture into the yoghurt.
  5. Pour over the fruit.
  6. Refrigerate to set.
  7. Process the 4 tablespoons of reserved juice with the ricotta in a blender, food processor or mixer on high until smooth - use this to decorate the top of fruit/jelly. Either dollop on or pipe onto the dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97 Kcal (406 kJ)
Calories from fat 36.56 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 15.94mg 5%
Sodium 28.48mg 1%
Potassium 98.41mg 2%
Total Carbs 7.09g 2%
Sugars 5.13g 21%
Dietary Fiber 0.51g 2%
Protein 3.97g 8%
Vitamin C 2.1mg 3%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 84.44 Kcal (354 kJ)
Calories from fat 31.83 Kcal
% Daily Value*
Total Fat 3.54g 6%
Cholesterol 13.87mg 5%
Sodium 24.79mg 1%
Potassium 85.67mg 2%
Total Carbs 6.17g 2%
Sugars 4.46g 21%
Dietary Fiber 0.45g 2%
Protein 3.46g 8%
Vitamin C 1.8mg 3%
Calcium 59mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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