39 fat style steaks Recipes

beef bottom round steaks , trimmed of excess fat, kosher salt, fresh ground black pepper, all-purpose flour, vegetable oil or 1/4 cup bacon drippings, chicken broth, dried thyme

beef bottom round steaks , trimmed of excess fat, kosher salt, fresh ground black pepper, all-purpose flour, vegetable oil or 1/4 cup bacon drippings, chicken broth, brown gravy mix, dried thyme

flank steaks , trimmed of fat (it s hard to find a 3 lb flank steak so it might be more than 1), marinade, minced chipotle chiles in adobo, minced garlic, chopped cilantro, olive oil, red wine (i prefer merlot), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, dijon-style mustard, fresh lime juice, minced garlic, allspice, chopped cilantro, kosher salt (or to taste), fresh ground black pepper

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

soy sauce, dry sherry or 1/4 cup sake, mirin (japanese wine), ketjap manis, garlic, crushed, grated ginger, green onions, finely sliced (spring onions), fresh ground black pepper, steak fillets, well trimmed of fat and sinew (or any of your choice)

flank steaks , trimmed of excess fat and silver skin, red wine vinegar, paprika, tomato paste, garlic cloves, minced, olive oil, prosciutto, thinly sliced, spinach , carefully washed and stemmed, carrot, peeled and grated, yellow onion, sliced, red bell pepper , roasted (peeled and sliced), fresh basil leaf, dried breadcrumbs, grated pecorino romano cheese, dried thyme, salt and pepper, to taste, white wine, marsala, beef stock, worcestershire sauce

flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)

peeled, coarsely chopped asian pear, chopped onion, chopped fresh ginger, garlic cloves, sake, mirin, soy sauce, boned beef short ribs* trimmed of silverskin and outer fat, 3/4 to 1 in. thick; or 4 boneless beef country-style ribs (1 1/2 lbs. total), trimmed, drained mild or spicy kimchi, canola oil, steamed short-grain white rice (optional)

beef bottom round, trimmed of excess fat, kosher salt, freshly ground black pepper, all-purpose flour, vegetable oil or bacon drippings, chicken broth, dried thyme

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

chuck steaks or 2 lbs blade steaks, instant meat tenderizer, fat, for searing meat, onion soup mix, bay leaf, green pepper, seeded and sliced, canned tomatoes, dry sherry

beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

reduced-fat prepared olive oil vinaigrette, garlic, minced, chopped cilantro leaves, smoked paprika, ground black pepper, beef shoulder center steaks (ranch), cut 3/4-inch thick (about 8 oz each), red bell peppers , cut in 1/2 lengthwise, thick) baguette bread, cut diagonally about 5 inches long, garlic, salt and freshly ground black pepper, loosely packed baby spinach leaves, chopped spanish olives, chopped fresh cilantro leaves, plus sprigs, for garnish, shaved manchego cheese

peeled fresh ginger, scallions (white and green parts), cut into large pieces, fresh mint (leaves and some stems), fresh cilantro (leaves and some stems), plain low-fat yogurt, jalapeno, stemmed (ribs and seeds removed if you don tsp want it too hot), freshly squeezed lime juice, kosher salt, water , if needed, vegetable oil, madras-style curry powder, kosher salt, freshly ground black pepper, swordfish steaks, basmati rice , for serving, optional

flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse