99958 fat strips sweet yoghurt Recipes

sweet potatoes, peeled and chopped, granulated sugar, evaporated low-fat milk, butter, melted, salt, vanilla extract, eggs, all-purpose flour (about 1/3 cup), brown sugar, salt, melted butter, chopped pecans

sweet potatoes, dark brown sugar, fat-free evaporated milk, butter or margarine, melted, egg substitute, all-purpose flour, pumpkin pie spice, salt, vegetable cooking spray, garnish: 2 tbsp diced pecans

sweet potatoes, peeled and thinly sliced, oil for deep-fat frying, salt to taste

sweet onions, halved and sliced, butter, unbaked pastry shell (9 inches), egg substitute, fat-free evaporated milk, salt, pepper

fat-free ricotta cheese, sugar, cinnamon, vanilla, flour tortillas

fat-free milk, uncooked cream of buckwheat, sugar, divided, light butter, vanilla extract, almond extract, salt, chopped ripe pear, dried cherries, water, ground cinnamon, sliced almonds, toasted

fat-free half-and-half, frozen corn, thawed, king arthur unbleached all-purpose flour, eggs, butter, melted, salt, pepper, cottage cheese, drained, sugar, sugar , optional

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg

fat-free milk, yellow cornmeal, salt, low-fat buttermilk (1%), pure maple syrup, eggs, lightly beaten, egg whites, lightly beaten, frozen whole-kernel corn, thawed, butter-flavored cooking spray

sweet onion, thinly sliced, sugar, canola oil, garlic clove, pressed, plain low-fat yogurt, light sour cream, crumbled feta cheese, chopped fresh parsley, salt, pepper

fat-free ricotta cheese, sugar, cinnamon, vanilla, flour tortillas

fat cottage cheese (fat-free may also be used in place of this), jam (use your favourite kind, or a mixture of favourites!)

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

fat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach