91 fat strawberry parfaits Recipes

  • Strawberries And Cream Parfaits
    quick-cooking tapioca and
    7 More
    quick-cooking tapioca, low-fat milk or unsweetened plain soymilk, maple syrup, egg, lightly beaten, vanilla extract, strawberries, hulled and sliced, whipping cream, fresh mint for garnish
    3 hour 30 min, 8 ingredients
  • Berry Good Yogurt Parfait
    strawberry, sliced, blueberries, non-fat vanilla yogurt and
    2 More
    strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)
    5 min, 5 ingredients
  • Sunrise Parfait (sbd)
    strawberry, sliced, sugar-free non-fat vanilla yogurt and
    1 More
    strawberry, sliced, sugar-free non-fat vanilla yogurt, uncle sam cereal
    15 min, 3 ingredients
  • Shannon's Strawberry Pineapple Parfait
    crushed pineapple in juice, undrained and
    3 More
    crushed pineapple in juice, undrained, strawberries or 8 medium , sliced and sweetened to taste with no calorie sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal
    7 min, 4 ingredients
  • Guiltless Fruit & Cookie Parfait
    plain nonfat yogurt and
    5 More
    plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )
    15 min, 6 ingredients
  • Chocolate Strawberry And Cookie Parfaits
    cold fat-free milk and
    4 More
    cold fat-free milk, jell-o chocolate fat free sugar free instant pudding, sliced fresh strawberries, reduced fat oreo chocolate sandwich cookies, coarsely chopped (about 2/3 cup), thawed cool whip lite whipped topping
    5 ingredients
  • Star-Spangled Parfaits
    fresh strawberries , cut into 1/2-inch pieces and
    5 More
    fresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional
    15 min, 6 ingredients
  • Hungry Girl's Pb&j Yogurt Parfait Hungry Girl's Pb&j Yogurt Parfait
    fat-free strawberry yogurt (like the kind by yoplait ligh... and
    3 More
    fat-free strawberry yogurt (like the kind by yoplait light), chopped strawberry, peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps), peanut butter chips, crushed (found in the baking aisle)
    5 min, 4 ingredients
  • Healthy & Yummy Strawberry & Rose Yogurt Parfait Healthy & Yummy Strawberry & Rose Yogurt Parfait
    strawberry, sliced (approx ), raspberries and
    4 More
    strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced
    5 min, 6 ingredients
  • Fresh Berry Parfaits Fresh Berry Parfaits
    strawberries, stemmed and quartered, blueberries and
    4 More
    strawberries, stemmed and quartered, blueberries, raspberries, greek-style fat-free plain yogurt (alternatively, put 2 cups regular plain fat-free yogurt into a coffee filter set in a strainer for 15 minutes), maple syrup or honey, sliced toasted almonds , optional
    6 ingredients
  • Fruit And Yogurt Parfait Fruit And Yogurt Parfait
    fat-free vanilla yogurt (our family favorite is target s ... and
    2 More
    fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola
    3 ingredients
  • Pooh's Strawberry Cheesecake Parfait Pooh's Strawberry Cheesecake Parfait
    hunny b's cereal, sugar-free non-fat vanilla yogurt and
    4 More
    hunny b s cereal, sugar-free non-fat vanilla yogurt, fat free cream cheese, lemon , juice of, splenda sugar substitute or your favorite artificial sweetener, strawberries, sliced,cubed,sweetened with splenda
    5 min, 6 ingredients
  • Shannon's Strawberry Cheesecake Parfait Shannon's Strawberry Cheesecake Parfait
    sugar free fat free french vanilla pudding and pie fillin... and
    7 More
    sugar free fat free french vanilla pudding and pie filling mix (4 serving size), ice cold skim milk, fat free cream cheese, lemon , juice and zest of, non-calorie artificial sweetener, sheets graham crackers , broken into fourths (20 crackers), fresh strawberries, stemmed and chopped, non-calorie artificial sweetener
    20 min, 8 ingredients
  • Chocolate, Strawberry and Cookie Parfait Chocolate, Strawberry and Cookie Parfait
    jell-o chocolate instant pudding (fat-free), cold milk and
    3 More
    jell-o chocolate instant pudding (fat-free), cold milk, sliced strawberry, oreo cookies, coarsely chopped (30% less fat), cool whip light whipped topping, thawed
    15 min, 5 ingredients
  • Low Fat Banana or Strawberry Chocolate Parfaits Low Fat Banana or Strawberry Chocolate Parfaits
    nonfat milk, cold and
    3 More
    nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided
    2 hour 10 min, 4 ingredients
  • Very Berry Dreamboat Parfaits Very Berry Dreamboat Parfaits
    a 4-serving box) sug r-free f t-free v nill inst nt puddi... and
    9 More
    a 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed
    5 min, 10 ingredients
  • Key Lime-and-Mango Yogurt Parfaits Key Lime-and-Mango Yogurt Parfaits
    milk, butter or margarine, sugar, divided, eggs, egg yolk and
    10 More
    milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut
    15 ingredients
  • Super Fast Strawberry Shortcake Parfaits Super Fast Strawberry Shortcake Parfaits
    sliced fresh strawberries, sugar and
    5 More
    sliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries
    10 min, 7 ingredients




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