58 fat spinach ham Recipes

  • Seven Layer Salad
    head iceberg lettuce, spinach and
    14 More
    head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)
    20 min, 16 ingredients
  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Healthy  Wraps
    flour tortillas, lean ham, softened low-fat cream cheese and
    3 More
    flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach
    10 min, 6 ingredients
  • Gumbo Z'Herbes
    mixed greens (such as collard greens , mustard greens, tu... and
    13 More
    mixed greens (such as collard greens , mustard greens, turnip greens, beet, carrot or radish tops, spinach, green cup), bacon fat or 1/4 cup corn oil, all-purpose flour, onion, peeled and chopped, garlic, peeled and minced, green pepper, cored,seeded and diced, bay leaf, dried thyme, salt, black pepper, white pepper, cayenne pepper, smoked ham, cut into chunks, garlic sausage or 1/2 lb andouille sausage, cut into chunks
    3 hour , 14 ingredients
  • Cuban Sandwiches
    extra-virgin olive oil, minced onion, kosher salt and
    14 More
    extra-virgin olive oil, minced onion, kosher salt, dried oregano, freshly ground black pepper, garlic cloves, minced, fresh orange juice (about 2 oranges), fresh lime juice, pork tenderloin, chopped dill pickle, prepared mustard, extra-virgin olive oil, cuban bread , cut in half horizontally, deli less-sodium ham (about 3 oz), reduced-fat swiss cheese, baby spinach
    17 ingredients
  • Healthy Breakfast Sandwich
    eggs, olive oil, grilled country fresh ham and
    7 More
    eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper
    10 min, 10 ingredients
  • Breakfast Sandwiches for 2
    eggs, beaten, frozen spinach, thawed and drained well and
    5 More
    eggs, beaten, frozen spinach, thawed and drained well, deli ham, shredded fat-free cheddar cheese, whole wheat bread, butter
    55 min, 7 ingredients
  • Deli Lettuce Wrap (Lite-Bleu)
    leaves romaine lettuce, reduced-fat cream cheese, softened and
    8 More
    leaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)
    5 min, 10 ingredients
  • Oysters Rockefeller Strata with Artichokes
    bacon slices, cut into small pieces and
    16 More
    bacon slices, cut into small pieces, chopped fennel bulb (about 2 bulbs), chopped red onion, standard oysters, undrained, chopped smoked ham (about 6 oz), chopped fresh parsley, artichoke hearts, drained and chopped, part-skim ricotta cheese, ground nutmeg, ground red pepper, eggs, low-fat milk, frozen chopped spinach, thawed, drained, and squeezed dry, sourdough bread baguette, cut into 1/2-inch slices and toasted, grated fresh parmesan cheese, paprika
    17 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Fettuccine Florentine Fettuccine Florentine
    reduced-calorie margarine, garlic, minced, skim milk and
    8 More
    reduced-calorie margarine, garlic, minced, skim milk, all-purpose flour, light process cream cheese product, freshly grated parmesan cheese, divided, fettuccine, uncooked, spinach fettuccine, uncooked, diced cooked reduced-fat, low-salt ham, frozen english peas, thawed, freshly ground pepper
    11 ingredients
  • Fresh Start Power Omelette Fresh Start Power Omelette
    turkey bacon, chopped (or 1/4 cup diced lean ham), eggs and
    5 More
    turkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper
    15 min, 7 ingredients
  • Darn Tasty Breakfast Pizza Darn Tasty Breakfast Pizza
    all-purpose flour, salt, white sugar, active dry yeast and
    14 More
    all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)
    45 min, 18 ingredients
  • Italian Wedding Soup on the Light Side Italian Wedding Soup on the Light Side
    diced onion, diced celery, diced carrot, diced turkey ham and
    12 More
    diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated
    50 min, 16 ingredients
  • Tomato and Escarole Soup With White Beans Tomato and Escarole Soup With White Beans
    extra virgin olive oil, yellow onion, chopped and
    12 More
    extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese
    15 min, 14 ingredients
  • 7 Layer Pasta Salad Recipe from Litehouse® (5 Ww Points) 7 Layer Pasta Salad Recipe from Litehouse® (5 Ww Points)
    fresh spinach, cooked medium pasta shells, drained and
    6 More
    fresh spinach, cooked medium pasta shells, drained, red onion, thinly sliced, frozen peas, thawed, drained, lean ham, cut into 1inch cubes, litehouse salsa ranch dressing, shredded low-fat cheddar cheese, halved cherry tomatoes
    25 min, 8 ingredients




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