118 fat spice wheat Recipes

applesauce, unbleached all-purpose flour, whole wheat flour, baking powder, brown sugar, ground cinnamon, ground nutmeg, eggs, low-fat milk, apple juice, fresh ginger, grated

all-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)

eggs, low-fat milk, olive oil or 1/2 cup canola oil, diced unpeeled pears , and or 2 cups apples, white whole wheat flour, sucanat, baking powder, salt, ground cinnamon, ground nutmeg

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

cake, whole wheat pastry flour, baking powder, cornstarch (plus water), brown sugar, cinnamon, ground ginger, nutmeg, unsweetened almond milk, unsweetened applesauce, vanilla, reduced fat cream cheese (use tofutti), lite silken tofu, powdered sugar

margarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice

unsweetened applesauce, prune puree, crushed pineapple, drained, eggs, whole wheat flour, baking powder, baking soda, cinnamon or 1 tsp pumpkin pie spice, salt, splenda brown sugar blend, carrot, grated

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ground ginger, allspice, honey, egg, plain fat-free yogurt, unsweetened applesauce, carrots, grated, raisins, walnuts, chopped

flour, whole wheat pastry flour, cinnamon, ginger, ground, baking powder, baking soda, salt, brown sugar, molasses, light, canola oil, applesauce, unsweetened, egg, raisins, sugar, low-fat milk

maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten

cake flour (8 oz.), whole wheat flour (5 1/2 oz.), sugar , plus, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, unsalted butter, softened, eggs, vanilla extract, low-fat sour cream

frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice

all-purpose flour, whole-wheat flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, sugar, canned pumpkin, fat-free milk, orange juice, butter or stick margarine, softened, grated orange rind, egg

all-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)