1101 fat spice Recipes
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homemade curry powder, salt, freshly ground black pepper and22 Morehomemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree25 ingredients
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ground cinnamon, salt, coarsely ground black pepper and8 Moreground cinnamon, salt, coarsely ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), olive oil, chopped shallots, butter, pitted dried plums, halved (about 4 oz), dry white wine, fat-free , less-sodium chicken broth, chopped fresh parsley12 ingredients
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eggs, canola oil, sugar, brown sugar, vanilla extract and19 Moreeggs, canola oil, sugar, brown sugar, vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, shredded carrots, raisins, sugar, cornstarch, crushed pineapple, drained and chopped, reduced-fat cream cheese, butter, softened, sugar, vanilla extract, ground cinnamon50 min, 24 ingredients
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red lentils (see note ), extra virgin olive oil , plus and13 Morered lentils (see note ), extra virgin olive oil , plus, extra virgin olive oil, onion, finely chopped, carrots, finely chopped, garlic cloves, minced, ground cumin, cayenne pepper, plain breadcrumbs, coarsely chopped fresh parsley leaves, eggs, lightly beaten, kosher salt, fresh ground pepper, plain low-fat yogurt, fresh lemon juice25 min, 15 ingredients
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cooking oil, onion, chopped, garlic cloves, chopped and12 Morecooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, grated, ground cumin, ground coriander, turmeric, paprika, salt, crushed tomatoes, canned, fat-free half-and-half, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, cut into 3 pieces each25 min, 15 ingredients
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ground beef (lean is great, as you don tsp need to drain ... and12 Moreground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good35 min, 13 ingredients
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ground turmeric, salt, head cauliflower , core trimmed and16 Moreground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper26 min, 19 ingredients
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fresh gingerroot, chopped, molasses, dark brown sugar and7 Morefresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt15 min, 10 ingredients
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Indian-Spiced Duck With Lentilsduck , excess fat removed, rinsed, and patted dry with pa... and12 Moreduck , excess fat removed, rinsed, and patted dry with paper towels, coriander seeds or 1 tsp ground coriander, ground cardamom, ground cumin, minced garlic, peeled and minced fresh ginger, cayenne pepper, paprika, plain yogurt, green lentils or 1 cup orange lentils, ground turmeric, water, minced cilantro leaf54 min, 13 ingredients
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Cajun-Spiced Chicken Fettuccineskinless, boneless chicken breasts, butter and13 Moreskinless, boneless chicken breasts, butter, chopped green bell pepper, chopped onion, salt, presliced cremini mushrooms, garlic clove, minced, all-purpose flour, worcestershire sauce, creole mustard, low-fat milk, sliced green onions, divided, grated fresh parmesan cheese, divided, coarsely chopped fresh parsley, divided, hot cooked fettuccine (about 1 lb uncooked pasta)17 ingredients
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Green Beans with Spiced Walnutsgreen beans, trimmed, butter, chopped walnuts, salt and3 Moregreen beans, trimmed, butter, chopped walnuts, salt, ground nutmeg, freshly ground black pepper, fat-free , less-sodium chicken broth22 min, 7 ingredients
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Pumpkin Brownies Simple & Low-Fatpumpkin puree (real pumpkin, not pumpkin pie mix), eggs and7 Morepumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)30 min, 9 ingredients
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Simple Spiced Whole-Wheat Muffinscake flour (8 oz.), whole wheat flour (5 1/2 oz.) and11 Morecake flour (8 oz.), whole wheat flour (5 1/2 oz.), sugar , plus, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, unsalted butter, softened, eggs, vanilla extract, low-fat sour cream1 hour , 13 ingredients
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