' Special' Tiramisu Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1/2 cup powdered sugar (just get normal sugar whirled in a blender)
2 tsp baking powder
1 egg
1 tsp vanilla essence
1/2 juice and lemon , zest of
8 oz diet 7-up (or other lemon soda )
1 cup strong coffee, cooled ( artificial sweetener to sweeten)
2 (8 oz) containers fat free fromage frais
1 (1 g) packet artificial sweetener
2 tsp vanilla essence , and
1 (1 g) packet artificial sweetener
1 tbsp cocoa powder

Directions:

Strain the yogurt in a yogurt cloth or in a sieve with kitchen towel for about an hour.
In the meantime, mix the egg with the vanilla.
Sieve in the sugar, baking powder and flour and mix.
Pour in the diet soda and lemon juice.
Grate in the lemon rind and mix all together.
Bake on 400°F for 20 minutes (this is an approximate) or in the microwave for 10 minutes.
When the cake is done, mix the coffee and sugar (or sweetener) and pour over cake. Let it soak up.
When the yogurt has become thickish (and cake has soaked up coffee), pour yogurt on the cake and spread an even layer.
Use a sieve to sprinkle cocoa powder on top of yogurt.
Enjoy this guilt free swap :D.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.29 Kcal (2342 kJ)
Calories from fat	176.06 Kcal
		% Daily Value*
Total Fat	19.56g	30%
Cholesterol	41.14mg	14%
Sodium	491.24mg	20%
Potassium	1290.17mg	27%
Total Carbs	87.39g	29%
Sugars	42.35g	169%
Dietary Fiber	1.17g	5%
Protein	9.74g	19%
Vitamin C	1.7mg	3%
Iron	0.8mg	4%
Calcium	161.8mg	16%

Amount Per 100 g
Calories	210.06 Kcal (879 kJ)
Calories from fat	66.13 Kcal
		% Daily Value*
Total Fat	7.35g	30%
Cholesterol	15.45mg	14%
Sodium	184.5mg	20%
Potassium	484.55mg	27%
Total Carbs	32.82g	29%
Sugars	15.91g	169%
Dietary Fiber	0.44g	5%
Protein	3.66g	19%
Vitamin C	0.6mg	3%
Iron	0.3mg	4%
Calcium	60.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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