66870 fat spaghetti squash mock aka Recipes

  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Mock Noodle Kugel (Using Spaghetti Squash; Low-Carb, Fat-Free)
    spaghetti squash, eggs, egg whites and
    4 More
    spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg
    1 hour 15 min, 7 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash (1 medium, about 8 inches) and
    14 More
    spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese
    15 ingredients
  • Spaghetti Squash Custard Pie for Weight Watchers
    fat-free evaporated milk, water, splenda sugar substitute and
    9 More
    fat-free evaporated milk, water, splenda sugar substitute, yellow cornmeal, baking powder, salt, eggs, egg substitute, fat-free margarine (optional), vanilla extract, coconut extract, cooked spaghetti squash
    45 min, 12 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise, vegetable oil and
    10 More
    spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs
    1 hour , 12 ingredients
  • Spaghetti Squash Lasagna (No Pasta Noodles)
    spaghetti squash, cooked and cooled enough to handle and
    8 More
    spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced
    1 hour 20 min, 9 ingredients
  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Spaghetti Squash Lasagna
    spaghetti squash, boiled, flour, garlic clove, minced and
    6 More
    spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese
    1 hour , 9 ingredients
  • Spaghetti Squash Italian Style
    spaghetti squash, olive oil, red onion, thinly sliced and
    6 More
    spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced
    45 min, 9 ingredients
  • Spaghetti Squash  carbonara   (Diabetic)
    spaghetti squash, bacon bits, fat-free evaporated milk and
    5 More
    spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg
    1 hour 15 min, 8 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash and
    9 More
    spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese
    17 min, 10 ingredients
  • Spaghetti-Squash Tetrazzini
    spaghetti squash , 1 . 5 k, olive oil and
    12 More
    spaghetti squash , 1 . 5 k, olive oil, garlic cloves, minced, cremini mushrooms, flour, basil, dried, salt, nutmeg, white wine, black pepper , to taste, low-fat milk, part-skim mozzarella cheese, tomatoes, thinly sliced, parmesan cheese
    40 min, 14 ingredients
  • Spaghetti Squash with Chicken, Mushrooms and Spinach
    spaghetti squash, olive oil, divided and
    15 More
    spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided
    17 ingredients
  • Spaghetti Squash Gratins with Chunky Tomato Sauce
    spaghetti squash, olive oil, garlic cloves, minced and
    10 More
    spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese
    13 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Spaghetti Squash Ole Spaghetti Squash Ole
    spaghetti squash, ground chicken or 1 lb turkey and
    11 More
    spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded
    11 min, 13 ingredients
  • Spaghetti Squash Alfredo Spaghetti Squash Alfredo
    spaghetti squash (about 3 lb.) and
    7 More
    spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives
    1 hour 5 min, 8 ingredients
  • Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding
    splenda granular, sugar substitute and
    3 More
    splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract
    42 min, 4 ingredients




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