1659 fat sodium sauce Recipes

  • Pork Stir-Fry with Orange Sauce
    uncooked thin rice noodles and
    12 More
    uncooked thin rice noodles, boneless loin pork chops, trimmed and cut into thin strips, low-sodium soy sauce, divided, cornstarch, fat-free , less-sodium chicken broth, dry sherry, thawed frozen orange juice concentrate, grated peeled fresh ginger, crushed red pepper, canola oil, divided, diagonally cut peeled carrot (about 2 medium), sliced red bell pepper, green onions, sliced diagonally
    31 min, 13 ingredients
  • Chicken with Balsamic-Fig Sauce
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, fresh thyme leaves, divided, salt, divided, freshly ground black pepper, olive oil, butter, chopped onion, fat-free , less-sodium chicken broth, balsamic vinegar, low-sodium soy sauce, chopped dried figs (such as mission)
    11 ingredients
  • Filet Mignon with Cabernet Sauce
    filet mignon steaks, salt, divided and
    7 More
    filet mignon steaks, salt, divided, freshly ground black pepper, divided, minced shallots, red wine vinegar, low-sodium soy sauce, cabernet sauvignon, fat-free , less-sodium beef broth, butter
    36 min, 10 ingredients
  • Crock Pot Roast Beef and Horseradish Sauce
    boneless sirloin tip roast, trimmed and cut in half and
    13 More
    boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced
    192 hour , 14 ingredients
  • Linguine with Sauteed Shrimp and Coconut-Lime Sauce
    linguine, sugar snap peas, trimmed, red bell pepper strips and
    10 More
    linguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions
    13 ingredients
  • Wasabi and Panko-Crusted Pork with Gingered Soy Sauce
    panko (japanese breadcrumbs), egg white, lightly beaten and
    11 More
    panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions
    13 ingredients
  • Veal Chops with Sage-Balsamic Sauce and Warm Mushroom Salad
    balsamic vinegar, fresh lemon juice and
    18 More
    balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly
    20 ingredients
  • Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce
    salt, five-spice powder, freshly ground black pepper and
    14 More
    salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut crosswise into (1/2-inch-thick) slices, chopped green onions, minced peeled fresh ginger, garlic clove, minced, dry sherry, fat-free , less-sodium chicken broth, brown sugar, grated lemon rind, fresh lemon juice, low-sodium soy sauce, water, cornstarch, chopped green onions
    17 ingredients
  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Mini Corn Bread Crab Cakes with Lemon-Caper Sauce
    reduced-fat mayonnaise, chopped fresh chives and
    23 More
    reduced-fat mayonnaise, chopped fresh chives, capers, drained and chopped, grated lemon rind, fresh lemon juice, hot pepper sauce (such as tabasco), minced garlic, freshly ground black pepper, olive oil, sliced green onions, diced red bell pepper, diced green bell pepper, garlic clove, minced, reduced-fat mayonnaise, chopped fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, hot pepper sauce, less-sodium ) old bay seasoning, egg, lightly beaten, crumbled buttermilk corn bread, lump crabmeat, shell pieces removed, fresh chives (optional)
    25 ingredients
  • Low Fat Pork and Kimchi Dumplings Low Fat Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped green onion and
    16 More
    chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    45 min, 18 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Chicken Saute with Caramelized Ginger Sauce Chicken Saute with Caramelized Ginger Sauce
    canola oil, sugar, low-sodium soy sauce and
    7 More
    canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt
    10 ingredients
  • Stir Fried Shrimp With Garlic and Chile Sauce Stir Fried Shrimp With Garlic and Chile Sauce
    reduced-sodium fat-free chicken broth, cornstarch, sugar and
    11 More
    reduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)
    15 min, 14 ingredients
  • Taco Ritos (Lower Fat) Taco Ritos (Lower Fat)
    ground turkey breast, fat-free refried beans and
    5 More
    ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese
    20 min, 7 ingredients
  • Chicken with Dijon Cream Sauce Chicken with Dijon Cream Sauce
    skinless, boneless chicken breast halves and
    4 More
    skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard
    6 ingredients
  • Pork Chops with Dijon Cream Sauce Pork Chops with Dijon Cream Sauce
    boneless center-cut pork loin chops (1/2 inch thick ) and
    6 More
    boneless center-cut pork loin chops (1/2 inch thick ), salt, coarsely ground pepper, fat-free , reduced-sodium chicken broth, dijon mustard, fat-free half-and-half or fat-free evaporated milk
    7 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients




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