850 fat sodium frozen Recipes

  • Makeover Fancy Bean Casserole
    frozen french-style green beans, thawed and
    9 More
    frozen french-style green beans, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen corn, thawed, sliced water chestnuts, drained, onion, chopped, reduced-fat sour cream, cubed reduced-fat process cheese (velveeta), reduced-fat butter, crushed butter-flavored crackers, almonds
    50 min, 10 ingredients
  • Chicken and Root Vegetable Potpie
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 3 oz), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed
    16 ingredients
  • Lemon Chicken Stir Fry
    fat free reduced sodium chicken broth, lemon juice and
    9 More
    fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful
    11 ingredients
  • Fast Shepherd's Pie
    frozen mashed potatoes (such as ore ida steam n' mash) and
    15 More
    frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary
    16 ingredients
  • Potluck Potato Casserole
    fat-free sour cream and
    12 More
    fat-free sour cream, shredded reduced-fat sharp cheddar cheese, fat-free , less-sodium chicken broth, minced fresh onion, butter, melted, freshly ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed cornflakes, chopped fresh parsley
    13 ingredients
  • Spinach Vegetable Lasagna
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, fat free mozzarella cheese, grated, fat free egg substitute, frozen chopped spinach , defrosted and drained, whole wheat lasagna noodles, fat-free low sodium spaghetti sauce, oregano, pepper
    16 min, 8 ingredients
  • Makeover Cheddar Tot Casserole
    fat-free evaporated milk and
    8 More
    fat-free evaporated milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, butter, melted, onion powder, garlic powder, frozen tater tots, shredded reduced-fat cheddar cheese, crushed baked sour cream and onion potato chips
    45 min, 9 ingredients
  • South Beach Diet Shepherd's Pie
    frozen cauliflower florets, extra virgin olive oil and
    9 More
    frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese
    1 hour , 11 ingredients
  • Broccoli-Turkey Brunch Casserole
    fat-free milk and
    10 More
    fat-free milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, carton (8 oz) egg substitute, reduced-fat sour cream, pepper, poultry seasoning, salt, cubed cooked turkey breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided
    1 hour 5 min, 11 ingredients
  • Makeover Corn 'n' Green Bean Bake
    frozen corn, thawed, french-style green beans, drained and
    9 More
    frozen corn, thawed, french-style green beans, drained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, plain yogurt, shredded sharp cheddar cheese, onion, chopped, celery rib, chopped, green pepper, chopped, crushed reduced-fat butter-flavored crackers (about 50 crackers), reduced-fat butter, melted
    1 hour , 11 ingredients
  • Makeover Creamy Broccoli Casserole
    frozen chopped broccoli and
    8 More
    frozen chopped broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free mayonnaise, shredded reduced-fat cheddar cheese, egg substitute, onion, finely chopped, butter, melted, reduced-fat butter-flavored crackers (about 6 crackers), refrigerated butter-flavored spray
    35 min, 9 ingredients
  • Chicken and Root Vegetable Potpie Chicken and Root Vegetable Potpie
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac, thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 2/3 cup), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed
    16 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Spinach-Chicken Noodle Soup Spinach-Chicken Noodle Soup
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper
    9 ingredients
  • Potato-Vegetable Pie Potato-Vegetable Pie
    frozen mixed vegetables, thawed and
    13 More
    frozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika
    14 ingredients
  • Honey-Gingered Carrot Soup Honey-Gingered Carrot Soup
    fat-free , less-sodium chicken broth and
    7 More
    fat-free , less-sodium chicken broth, frozen sliced honey-glazed carrots (such as green giant), thawed, frozen chopped onion, minced peeled fresh ginger, grated orange rind, black pepper, plain fat-free yogurt (optional), thyme sprigs (optional)
    15 min, 8 ingredients
  • Creamy Hash Browns Creamy Hash Browns
    frozen o'brien potatoes and
    4 More
    frozen o brien potatoes, shredded reduced-fat cheddar cheese, chopped green chilies, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream
    55 min, 5 ingredients
  • Do-Ahead Brunch Bake Do-Ahead Brunch Bake
    frozen hash brown patties and
    7 More
    frozen hash brown patties, sliced fully cooked ham, chopped, shredded reduced-fat cheddar cheese, divided, fat-free milk, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, ground mustard, pepper
    10 min, 8 ingredients




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