74783 fat sodium crockpot stew Recipes

unpeeled potatoes , cut into 1/2-inch pieces, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, chicken thighs or drumsticks, skinned and fat removed, tomato sauce, brown sugar, worcestershire sauce, yellow mustard, garlic, minced, salt

stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

stew beef (a 3 lb chuck roast trimmed of all of the fat works best), flour, vegetable oil, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), water, beef broth (14.5 oz.), carrots (washed and sliced , 1 inch long then in half), stalks celery ( washed and sliced into 1/2 inch pieces) (optional), onion (cut into 1/8 s), russet potatoes (washed, skin left on and cut into 1/8 s), salt, mccormick beef stew seasoning mix

processed cheese (such as velveeta), reduced-fat cream cheese, sour cream, cooked small shrimp, cooked crabmeat,flaked, cooked lobster,flaked, seafood seasoning (such as old bay), worcestershire sauce, thick) slices french bread ,lighrtly toasted

neufchatel cheese (i used cream cheese), reduced-calorie mayonnaise (i used regular mayo), fat-free skim milk (i used 2%), canned artichoke hearts , without oil, chopped, chopped frozen spinach, parmesan cheese, garlic powder, table salt (i used seasoned salt), black pepper, part-skim mozzarella cheese

red skinned small potatoes, water, garlic smashed, olive oil, cream cheese ( low fat is also fine ), fresh minced chives, salt and pepper to taste.

chicken, cut up into small chunks (i like to use boneless breasts for their easy and lower fat content), chopped onion, equivalent ) chicken broth, garlic, chopped finely, cumin seed (ground will not withstand long cooking as well), dried oregano leaves, white beans (great northern or cannellini), drained and rinsed, chopped red, green or yellow bell peppers , or combination, jalapeno chili peppers, fresh, jarred or canned , optional or to taste (depending on how much heat you like!)

porcini mushrooms, flour, boneless chicken breast halves skin on, unsalted butter, garlic, salt , plus more to taste, ground black pepper , plus more to taste, dry marsala, cornstarch, low-fat milk, heavy cream

bacon , turkey cooked and shredded, garlic minced, ranch dressing mix, condensed cream of chicken soup, sour cream , fat-free, chicken breasts frozen or raw, penne pasta cooked

stew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)

stew beef chunk, diced, carrot, peeled, simply potatoes diced potatoes with onion, frozen peas, water or 4 cups low sodium chicken broth

stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water

stewing beef, cut in cubes, salt and pepper (i use seasoned ), oil (i use bacon fat), onion, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dry red wine, canned beef broth, hoisin sauce, carrots, chopped in chunks, parsnips, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks or 4 -5 medium potatoes, cut in chunks

stewing beef, cut into 1 1/2 in. cubes, dry onion soup mix, beef broth, reduced-fat cream of mushroom soup, mushrooms

stew meat, trimmed & cut into bite-sized pieces, flour, salt & pepper, to taste, olive oil or 3 tbsp vegetable oil or 3 tbsp bacon fat, onion, chopped, carrots, peeled & chopped, red potatoes or 4 -5 medium , scrubbed & cut into quarters, garlic cloves, minced, bay leaves, dried marjoram, water, beef bouillon cubes, beef broth (if needed), corn (optional) or green beans (optional) or peas (optional) or mushrooms (optional) or tomato, etc (optional), barley (optional) or noodles (optional) or dumplings, etc (optional)

stew meat trimmed of fat, water, flour, ketchup, chili sauce (i can only find heinz brand), potatoes cubed, stalks celery sliced, onions chopped in large chunks, carrots sliced, dried minced onion, bay leaves, kitchen bouquet, oregano , basil, and thyme, cayenne pepper, couple dashes of tobasco (depending on your preference for heat), salt and pepper to taste