72 fat smoked salad Recipes

frozen sweet peas (not thawed ), sliced water chestnuts, drained, celery, chopped, red onion, chopped, smoked gouda cheese or 8 oz edam cheese, cubed, low-fat sour cream, sugar, salt and pepper, to taste, sliced cashews

new potatoes, halved, mustard seeds, crushed, smoked paprika, mayonnaise (low-fat if you prefer ), lemon , zest and juice, eggs, hard boiled, peeled and sliced, dill, chopped, salt and pepper

light mayonnaise, low-fat buttermilk, chili powder, smoked paprika, cumin, onion powder, garlic powder, sea salt, chopped cilantro , to taste

sweet potatoes, peeled and diced into bite size pieces, red pepper , rough chopped in bite size pieces, onion , rough chopped in bite size pieces, scallions, diced (white and green parts ), smoked bacon, i like the thick cut for this dish, celery, diced, pecans , rough chopped, fresh parsley, fresh thyme, fresh rosemary, olive oil , to roast the vegetables in, salt and pepper, white wine vinegar, maple syrup, dijon mustard, vegetable oil or 2 tbsp canola oil, bacon fat, shallot, fine diced

good seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement

extra virgin olive oil, balsamic vinegar, garlic, minced, freshly ground black pepper, diced smoked mozzarella or gouda cheese, genoa salami, diced, halved lindsay pimiento stuffed spanish manzanilla olives, halved lindsay ripe pitted olives, drained hot or mild giardiniera (pickled vegetables) or diced cherry peppers, fat free garlic croutons, baby spinach leaves

chopped cooked chicken breasts, chopped green onion, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, fresh ground black pepper, whole grain bread

chopped roasted skinless , boneless chicken breasts (about 3/4 lb), chopped green onions, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, freshly ground black pepper, whole-grain bread

reduced-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke , optional

fettuccine, uncooked, frozen peas, philadelphia light cream cheese spread, reduced-fat caesar salad dressing , kraft light classic, flour, nonfat milk, oscar mayer smoked ham , cut into short strips, chopped fresh parsley, kraft 100% grated parmesan cheese

boned , skinned chicken breast halves (3 to 4), fat trimmed, butter lettuce (2 heads), leaves separated, rinsed , crisped, and torn into 3-inch pieces, pear-shaped tomatoes (red and/or yellow), rinsed and cut in half, firm-ripe avocado (12 oz.), applewood-smoked or regular bacon (10 oz. total), chopped, extra-virgin olive oil, tarragon vinegar or white wine vinegar, salt, pepper

thick-cut, hickory-smoked bacon slices, minced shallots (about 1 medium), sweetened dried cranberries, cider vinegar, fat-free , less-sodium chicken broth, extra virgin olive oil, light brown sugar, fresh baby spinach, chopped pecans, toasted

corn kernels, drained, chunk cooked ham, cubed (8 oz), ripe medium tomatoes, cut in chunks, chunk monterey jack cheese, cut in long, thick strips, red onion , wedges, low-fat ranch dressing (light ), chopped parsley, boston lettuce, leaves separated, smoked almonds, coarsely chopped (nuts need to rubbed between paper towels to remove excess salt)

fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds

light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine

chicken breasts (smoked or roasted ahead of time), mango, low-fat mayonnaise, ground cloves and nutmeg, fresh basil and gingerroot, chopped, sliced almonds

red potatoes, sliced, fat-free , less-sodium chicken broth, white wine vinegar, stone-ground mustard, peanut oil, salt, black pepper, lite turkey , pork, or beef smoked sausage, thinly sliced (such as hillshire farms), maple syrup, sliced green onions, chopped fresh parsley

chopped roasted skinless chicken breasts 3/4lb, chopped green onions, smoked almonds chopped, plain fat free yogurt, light mayonnaise, dijon mustard, salt, black pepper, chopped fresh rosemary