121 fat shrimp vegetable Recipes

all-purpose flour, semolina or pasta flour, sugar, salt, butter, chilled and cut into small pieces, vegetable shortening, ice water, cider vinegar, uncooked large shrimp, peeled, deveined, and chopped, fat-free cream cheese, softened, egg substitute, divided, all-purpose flour, evaporated fat-free milk, shredded havarti or fontina cheese, chopped fresh dill, salt

shrimp balls, shrimp (30), peeled and deveined, water chestnuts (1 cup), rinsed and finely chopped, egg white, lightly beaten, chopped chilled fresh pork fat or lard, rice wine or scotch, grated peeled fresh ginger, chopped scallion greens, coarse salt, cornstarch, panko (japanese bread crumbs), vegetable oil, apricot dipping sauce, apricot jam, soy sauce , or to taste, chopped scallion greens, fresh lime juice , or to taste, tabasco , or to taste

vegetable oil cooking spray, olive oil, sliced mushrooms, onion, chopped, garlic, finely chopped, dry white wine, chopped fresh basil, instant chicken bouillon, crumbled, cornstarch, chopped fresh oregano (or 1/2 tsp dried oregano), tomatoes, seeded and chopped, shrimp, shelled and deveined, fresh flat-leaf parsley, chopped, grated reduced-fat parmesan, whole grain fettuccine, cooked

vegetable oil, garlic cloves, minced, water, ground cumin, ground coriander, ground turmeric, shrimp, peeled and deveined, all-purpose flour, sugar, salt, carton plain fat-free yogurt, sliced green onion

shrimp, cooked, oil, sweet onion, chopped coarsely, stalks celery, cut diagonally, 1/2 inch wide, low-fat cream of celery soup, water, frozen vegetables, thawed, garlic cloves, grated, salt, pepper, cayenne

vegetable oil, divided, corn tortillas , cut into 1/4-inch strips, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, jalapeno peppers, seeded and minced, diced tomatoes, drained, fat-free , less-sodium chicken broth, clam juice, fresh corn kernels (about 4 ears ), shrimp, peeled and deveined, chopped green onions, chopped fresh cilantro, lime juice, black pepper

butter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt

vegetable oil, garlic cloves, minced, water, ground cumin, ground coriander, ground turmeric, shrimp, peeled and deveined, all-purpose flour, sugar, salt, carton plain fat-free yogurt, sliced green onions

fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)

vegetable oil, mustard seeds, chopped onion, ground coriander seeds, grated peeled fresh ginger, black peppercorns, crushed, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, tomato paste, fresh lemon juice, salt, shrimp, peeled and deveined, chopped fresh cilantro

unpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)

unpeeled medium-size fresh shrimp, all-purpose flour, vegetable cooking spray, vegetable oil, minced garlic, chopped onion, chopped celery, chopped green pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, dry red wine, salt, ground red pepper, black pepper, dried thyme, bay leaves, water, cooked long-grain rice (cooked without salt or fat)

unpeeled medium-size fresh shrimp, poblano chiles, tomatillos, husked, no-salt-added chicken broth, chopped fresh cilantro, divided, salt, freshly ground pepper, vegetable cooking spray, vegetable oil, diced sweet red pepper, diced green pepper, chopped onion, tomatoes, diced, garlic, minced, chopped fresh basil, ground cumin, shredded reduced-fat monterey jack cheese, divided, freshly ground pepper, corn tortillas, nonfat sour cream (optional), fresh cilantro sprigs (optional)

vegetable oil, onion, cut into thin wedges (about 1 1/4 cups), garlic cloves, minced, minced fresh ginger, curry powder, fat-free , reduced-sodium chicken broth, canned diced tomatoes, undrained, red potatoes , cut into 1/4-inch pieces (about 2 1/3 cups), salt, frozen peeled and cooked shrimp, thawed, frozen green peas, thawed (about 2 1/3 cups), minced fresh cilantro

vegetable oil, garlic cloves, minced, water, cumin, ground, corriander, ground, turmeric, ground, shrimp, peeled, deveined, all-purpose flour, sugar, salt, carton plain yogurt , fat-free, green onions, 1-inch sliced

olive oil, garlic cloves, minced, sized green bell pepper , cut into thin strips, onion , cut in half lengthwise and thinly sliced, all-purpose flour, no-salt-added creole seasoning, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot sauce, hot cooked long-grain rice, parsley (optional)

shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped

low fat or regular mayonnaise, scallion, thinly sliced, white and green parts, separated, grated freshly peeled ginger, soy sauce, lime, jumbo lump crabmeat, drained and picked over for shells, bay shrimp, deveined and finely chopped, panko (japanese breadcrumbs), plus up to 2 cups for breading, freshly ground pepper, wasabi powder, vegetable oil, sprouts for serving, optional