3750 fat seeds Recipes

diced tomatoes with onion and garlic (undrained and cold), vegetable juice (cold ), peeled and seeded cucumber, chopped, green pepper, chopped, green onion, chopped, red wine vinegar, garlic clove, minced, hot sauce, salt, ground pepper, fat free croutons

undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)

all-purpose flour, granulated sugar, poppy seed, baking powder, ground ginger, baking soda, clementines, low-fat plain yogurt, eggs, butter, melted

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

low fat cottage cheese (1%), egg, flour, vanilla, lemon juice, sugar, sugar, poppy seeds, cream of tartar, egg whites

sugar, eggs, unsweetened applesauce, canola oil, fat-free milk, almond extract, vanilla extract, butter flavoring, cake flour, king arthur unbleached all-purpose flour, baking powder, salt, poppy seeds, sugar, orange juice, almond extract, vanilla extract, butter flavoring

flour, sugar, poppy seeds, baking powder, baking soda, salt, eggs, lemon yogurt, sour cream, applesauce, lemon rind, lemon juice, sugar

flour, sugar, poppy seeds, baking powder, baking soda, salt, vegetable oil, grated lemon rind, fresh lemon juice, nonfat yogurt , lemon, egg, blueberries

low-fat lemon yogurt, vegetable oil, eggs, lemon rind, finely minced, tps. salt, sugar, dry buttermilk powder, bread flour, poppy seeds, tps. instant yeast

bread, low-fat milk, extra lean ground beef (93%), egg, slightly beaten, onion, minced, sugar, allspice, nutmeg, salt, pepper, cardamom , seed, pam cooking spray, cornstarch, condensed beef consomme, water, light cream, at room temperature, dill weed

green onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)

hot roll mix with yeast packet, shredded reduced-fat swiss cheese, poppy seeds, dry mustard, garlic powder, water (120o to 130o), reduced-calorie margarine, melted, worcestershire sauce, egg, lightly beaten, vegetable cooking spray

all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

buttermilk, cornstarch, dijon-style mustard, reduced-fat mayonnaise, salt, poppy seeds

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

all-purpose flour, baking powder, baking soda, salt, poppy seeds, butter, sugar, eggs, evaporaed skim milk, orange juice, orange zest

king arthur unbleached all-purpose flour, poppy seeds, baking powder, salt, eggs, sugar, buttermilk, butter, melted, grated lemon peel, vanilla extract, oil for deep-fat frying, sugar, lemon juice