Buttermilk Poppy Seed Dressing Recipe

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Buttermilk Poppy Seed Dressing
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Ingredients:

Directions:

  1. Pour half of the buttermilk into a small saucepan. Add the cornstarch and stir well, using a wire whisk. Stir until the cornstarch is fully incorporated and there are no lumps. Cook over medium heat until thickened and bubbling (about 3-4 minutes). Remove from heat.
  2. Pour buttermilk mixture into a medium bowl. Add remaining buttermilk, sweetener, mustard, reduced-fat mayonnaise and salt. Stir well. Add poppy seeds and stir well. Cover and refrigerate at least one hour or until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.88 Kcal (108 kJ)
Calories from fat 10.68 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 2.98mg 1%
Sodium 143.37mg 6%
Potassium 42.85mg 1%
Total Carbs 2.77g 1%
Sugars 1.59g 6%
Dietary Fiber 0.27g 1%
Protein 0.96g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 80.34 Kcal (336 kJ)
Calories from fat 33.14 Kcal
% Daily Value*
Total Fat 3.68g 2%
Cholesterol 9.26mg 1%
Sodium 445.07mg 6%
Potassium 133.02mg 1%
Total Carbs 8.61g 1%
Sugars 4.94g 6%
Dietary Fiber 0.85g 1%
Protein 2.97g 2%
Vitamin C 0.2mg 0%
Iron 0.4mg 1%
Calcium 118.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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