110 fat seed muffins Recipes

yellow cornmeal, king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cumin, eggs, fat-free milk, butter, melted, minced fresh cilantro, whole kernel corn, drained, chopped sweet red pepper, chopped seeded jalapeno peppers

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries

whole wheat flour, rolled oats, sugar, baking powder, ground flax seeds (optional), soymilk (or low fat milk), egg, canola oil, vanilla

all-purpose flour, whole wheat flour, sugar, poppy seeds, baking powder, baking soda, salt, canola oil, grated lemon rind, fresh lemon juice, fat-free yogurt (lemon), egg, lightly beaten

flour (about 1 cup), yellow cornmeal, shredded sharp cheddar cheese, tb sugar, baking powder, baking soda, ground cumin, salt, center-cut bacon slices,cooked,drained and crumbled, jalapeno pepper,seeded and minced, low-fat buttermilk, canola oil, lg. egg,lightly beaten

all-purpose flour (about 1 cup), yellow cornmeal, shredded sharp cheddar cheese, sugar, baking powder, baking soda, ground cumin, salt, center-cut bacon slices, cooked, drained, and crumbled, jalapeno pepper, seeded and minced, low-fat buttermilk, canola oil, egg, lightly beaten

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

roasted sunflower seeds, whole wheat flour, unbleached flour, baking powder, baking soda, salt, cinnamon, egg, oil, grated carrot, unsweetened applesauce, brown sugar, orange juice, vanilla, raisins

all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)

low-fat milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, flax seed, water, unsweetened applesauce, vanilla, sugar, frozen blueberries

unsalted sunflower seeds, shelled, flour, whole wheat flour, baking powder, salt, egg, vegetable oil, honey, low-fat milk

flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs

mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds

whole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds

vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar

blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

brown sugar, vegetable oil, eggs, mashed banana, low-fat milk or 1/3 cup soymilk, all-purpose flour, ground flax seeds, baking powder, baking soda, salt, chocolate chip