18 fat seafood soup Recipes

olive oil, onion, diced, stalks celery, sliced, carrots, diced, potatoes, diced, baby clams , with juice, crabmeat , with juice, chicken stock, low fat, low sodium, half-and-half cream, salt and pepper

fat free milk, fat free cream cheese, garlic, minced, fat free condensed cream of mushroom soup, chopped green onions, sliced carrots, whole kernel corn, undrained, chopped potatoes, dried parsley, ground black pepper, ground cayenne pepper, shrimp, bay scallops, crabmeat, calamari tubes, chopped clams

tilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper

lasagna noodles, chopped onion, low-fat cream cheese, softened, cottage cheese, egg, beaten, basil, salt, pepper, cream of mushroom soup, evaporated milk, white wine (or white grape juice), crab, shrimp, parmesan cheese, cheddar cheese, shredded, mozzarella cheese, shredded

salt , plus, salt, sweet paprika, cayenne pepper, garlic powder, onion powder, ground cumin, dried sweet basil leaves, white pepper, dried thyme leaves, black pepper, dried oregano leaves, boneless alligator meat , trimmed of fat and pounded to 1/2 inch thick, then cut into 1 inch squares, unsalted butter, onions, very finely chopped, celery, very finely chopped, all-purpose flour, tomatoes, peeled and chopped, minced garlic, seafood stock, dry sherry

butter, softened, chopped onion, chopped bell pepper, chopped celery, dry white wine, chicken broth or 1 cup clam juice, prepared roux, dried thyme, sweet basil, bay leaves, minced garlic, crayfish tails, with fat, ripe tomato, finely diced, campbell cream of shrimp soup, chopped parsley, sliced green onion, seafood seasoning (frank davis or any other dry brand), salt (if needed), shredded colby, shredded monterey jack cheese, grated parmesan cheese, loaves french bread ( twin shorties )

raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg

chicken stock , preferably home-made or low-sodium, lemongrass stalks , sliced on the bias and lightly crushed, fresh ginger, thinly sliced, jalapeno peppers, with seeds, sliced, serrano peppers, with seeds, sliced, green onions, sliced, lime, thinly sliced, coconut milk (best if you don tsp use low-fat), dozen shrimp , with shells, (devein and remove the shells, reserve the shells), fresh mussels , debearded and scrubbed, white wine, garlic, sea scallops, thinly sliced, fish sauce , or to taste, minced fresh cilantro, sliced green onion tops, lime, cut into wedges

potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice

skim milk, cream cheese fat free, garlic, fat free cream of mushroom soup, cream of shrimp soup, green onions, carrots, potatoes, parsley, pepper, cayenne pepper, shrimp, scallops, crab meat

peeled, deveined medium fresh shrimp, bay scallops, freshly ground pepper, butter-flavored cooking spray, reduced-fat, reduced-sodium cream of mushroom soup, fat-free half-and-half, frozen baby gourmet potato blend, thawed (such as birds eye), coarsely chopped fresh basil, salt, sheets frozen phyllo pastry, thawed

onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

bacon fat, all-purpose flour, turtle meat (see your seafood specialty store), silver skin removed and cut into 1-inch pieces, ground beef, chopped bell pepper, chopped celery, chopped onion, chopped garlic, diced canned tomatoes, hard boiled eggs, peeled and diced, chopped baby spinach, white wine, cream sherry (plus more to finish soup table side), chicken , pork or beef stock (or broth), hot sauce, worcestershire, bay leaves, lemons, salt and freshly ground black pepper, chopped green onions, chopped flat-leaf parsley, sherry and lemon wedges, for garnish

boneless beef chuck roast, cut into 1/2-3/4 pieces (i cut off the fat from the sides and put that in the pot for flavor), baby carrots, cut in half, red peppers , slices, onions sliced thin, sliced mushrooms ( i used portabello), flour, sweet paprika, hot) or smoked paprika ( used smoked), salt, thyme, pepper, chili or seafood sauce (yes, seafood sauce) heinze i used, beef broth, red wine, dry onion soup mix, sour cream, wide noodles

olive oil, garlic cloves, minced, celery stalks, thinly sliced, onion, chopped, cream of celery soup, 1/2 fat, milk, dried dillweed, frozen mixed seafood , 250 g, green onions, chopped, chopped fresh parsley