159 fat sandwiches sauce Recipes

all-purpose flour, ground pepper, boneless skinless chicken breasts, lemon juice, garlic, minced, worcestershire sauce, hot pepper sauce, walnuts, chopped, grated parmesan cheese, reduced fat sandwich buns, leaves romaine lettuce

fat cottage cheese, pesto sauce, low-fat cheese, red pepper (sliced ), mushroom (sliced ) (optional), whole wheat bread, butter

fat-free sour cream, dijon mustard, minced fresh tarragon, prepared horseradish, beef tenderloin, trimmed, freshly ground black pepper, fresh lemon juice, trimmed watercress (about 1 bunch), french bread baguette, cut diagonally into 16 slices, capers, shaved fresh parmesan cheese

fat-free sour cream, dijon mustard, minced fresh tarragon, prepared horseradish, beef tenderloin, trimmed, freshly ground black pepper, fresh lemon juice, trimmed watercress (about 1 bunch), french bread baguette, cut diagonally into 16 slices, capers, shaved fresh parmesan cheese

fresh cilantro leaves, golden brown sugar, soy sauce, shallots, diced, garlic cloves, peeled, freshly grated lime zest (1-3 limes depending on size), freshly squeezed lime juice (1-3 limes depending on size & juiciness), hot sauce (sriracha thai is recommended), olive oil, cilantro lime marinade (half of recipe above), boneless pork loin, fat removed, butter, at room temperature, sandwich buns, split (poppy seed, onion or kaiser rolls, use buns or rolls fresh from the bakery), cilantro lime marinade (remaining half from recipe above), coleslaw (use your favorite recipe that will complement the flavor of the cilantro-lime pork)

hard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed

crusty sandwich roll, split, low-fat mayonnaise, dijon mustard, prepared pesto sauce, mushroom, sliced, onion, sliced, olive oil, cooked chicken, sliced, provolone cheese, avocado, sliced, salt and pepper, to taste

cucumber, carrot, reduced-fat mayonnaise, hoisin sauce, sandwich rolls, split, sliced roasted turkey, mint leaves, scallion, thinly sliced, kosher salt

boneless skinless chicken breasts, cumin, chili powder, paprika, salt, pepper, olive oil, blue cheese, crumbles, reduced-fat cream cheese, scallions, thinly sliced, cayenne pepper sauce, butter, sandwich buns

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

pimientos, diced and drained, reduced-fat mayonnaise, light sour cream, onion, finely grated, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, reduced fat white cheddar cheese, finely shredded, bread, tomatoes, sliced, butter, softened, divided

canola oil, reduced-sodium soy sauce, steak sauce, garlic cloves, minced, brown sugar, ground mustard, minced fresh gingerroot, pork tenderloins (1 lb each), fat-free mayonnaise, reduced-fat sour cream, lemon juice, sugar, ground mustard, dijon mustard, prepared horseradish, kaiser rolls, split, lettuce leaves

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

fat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted

black pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce

white bread, low-fat cheese, sliced, tomato, sliced, mushroom, sliced, red capsicum, diced, onion, sliced, low-fat hot dog, sliced, pepper, tomato sauce, barbecue sauce, sweet chili sauce, seasoning salt

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, garlic clove, minced, egg whites, lightly beaten, hot pepper sauce (such as tabasco), dried oregano, salt, skinless, boneless chicken breast halves, gluten-free tortilla chips (about 6 cups), olive oil, gluten-free sandwich rolls, thick) slices red onion, lettuce leaves