168 fat salmon sauce Recipes
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canned salmon, drained & skin removed (*), frozen corn and6 Morecanned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)50 min, 8 ingredients
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)13 ingredients
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fresh spinach, stems removed, vegetable oil and12 Morefresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges30 min, 14 ingredients
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salmon fillets and22 Moresalmon fillets, blackening seasoning, mix (i use paul prudhomme), olive oil, coarsley grated potatoes, eggs, beaten, self raising flour, sour cream, grainy mustard, chopped fresh chives, salt, fresh ground pepper, olive oil, fat free sour cream, mayonnaise, prepared horseradish, worcestershire sauce, dijon mustard, lemon juice, tabasco sauce, fresh baby spinach, olive oil, salt, red wine vinegar24 min, 23 ingredients
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whole wheat sandwich bread and12 Morewhole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce45 min, 13 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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Salmon Patties with Mustard Sauce
egg whites, lightly beaten, dry bread crumbs and8 Moreegg whites, lightly beaten, dry bread crumbs, chopped green onions, fat-free mayonnaise, blackening seasoning, salmon, drained, bones and skin removed, butter, fat-free mayonnaise, dijon mustard25 min, 10 ingredients -
Baked Salmon Cakes: No Flipping!!!
salmon, drained, bones and skin removed and14 Moresalmon, drained, bones and skin removed, whole wheat bread crumbs, soft, sweet red pepper, finely chopped, egg substitute, green onions, thinly sliced, celery, finely chopped, fresh cilantro, minced, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained and chopped, dill weed, fresh, lemon juice35 min, 15 ingredients -
Poached Salmon with Horseradish Sauce
fat-free mayonnaise, plain fat-free yogurt and11 Morefat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)13 ingredients -
Salmon Sandwiches With Japanese Flavors
reduced-fat mayonnaise, divided, lemon juice and9 Morereduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts15 min, 11 ingredients -
Salmon-Noodle Casserole
cottage cheese, fine egg noodles, chopped onion and8 Morecottage cheese, fine egg noodles, chopped onion, grated parmesan cheese, few drop hot pepper sauce, pepper to taste, poppy seeds, reduced-fat sour cream, salmon, drained and flaked, seasoned salt, worcestershire sauce11 ingredients -
Salmon Croquette Sandwiches
black pepper, butter or margarine and11 Moreblack pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce20 min, 13 ingredients -
Salmon Pasta Salad
shell pasta, chopped celery ( i add how much i like ) and9 Moreshell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)11 ingredients
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