248 fat roasted salad Recipes

  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Harvest Chicken Salad
    oranges and
    12 More
    oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts
    30 min, 13 ingredients
  • Thai Pasta Side Salad
    uncooked bow tie pasta, chopped red cabbage and
    9 More
    uncooked bow tie pasta, chopped red cabbage, green pepper, chopped, sweet red pepper, chopped, green onions, thinly sliced, rice vinegar, reduced-fat creamy peanut butter, reduced-sodium soy sauce, honey, olive oil, dry roasted peanuts
    25 min, 11 ingredients
  • Chicken Salad Sandwich
    chicken breast , roasted, almonds , slivered, craisins and
    4 More
    chicken breast , roasted, almonds , slivered, craisins, gherkins, chopped, low-fat mayonnaise, wholegrains bread, butter
    7 ingredients
  • Tarragon Chicken Salad
    whole roasting chicken, x 17 1/2-inch) oven bag and
    8 More
    whole roasting chicken, x 17 1/2-inch) oven bag, dry white wine, minced shallots, chopped fresh tarragon, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, canola mayonnaise, vertically sliced red onion
    10 ingredients
  • Warm Sweet Potato Salad
    sweet potatoes, peeled and diced into bite size pieces and
    17 More
    sweet potatoes, peeled and diced into bite size pieces, red pepper , rough chopped in bite size pieces, onion , rough chopped in bite size pieces, scallions, diced (white and green parts ), smoked bacon, i like the thick cut for this dish, celery, diced, pecans , rough chopped, fresh parsley, fresh thyme, fresh rosemary, olive oil , to roast the vegetables in, salt and pepper, white wine vinegar, maple syrup, dijon mustard, vegetable oil or 2 tbsp canola oil, bacon fat, shallot, fine diced
    1 hour , 18 ingredients
  • Italian Antipasto Salad
    fresh baby spinach, fresh bocconcini , about 4 oz and
    6 More
    fresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)
    8 ingredients
  • Chicken and Citrus Salad
    baby spinach leaves, strawberries (sliced ) and
    5 More
    baby spinach leaves, strawberries (sliced ), mandarin oranges, drained, sugar snap peas, halved, chicken breasts, cuts (oven roasted), pecan halves, toasted, reduced-fat raspberry vinaigrette
    15 min, 8 ingredients
  • Chicken Tortellini Salad
    cheese tortellini, reduced-fat sour cream and
    6 More
    cheese tortellini, reduced-fat sour cream, light mayonnaise, dry ranch dressing mix, cooked chicken, roasted red peppers, drained and sliced, scallions, thinly sliced, chopped fresh basil
    20 min, 8 ingredients
  • Two for One Potato Salad
    red potatoes (all of equal size) or 2 1/2 lbs fingerling ... and
    14 More
    red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice
    30 min, 15 ingredients
  • Curried Pork Salad Wraps
    olive oil and
    11 More
    olive oil, pork tenderloin, trimmed and cut into bite-sized pieces, curry powder, kosher salt, chopped celery, chopped unsalted, shelled, dry-roasted pistachios, raisins, plain fat-free yogurt, canola mayonnaise, lavash flatbreads, butter lettuce leaves, thick) slices tomato
    12 ingredients
  • Creamy Roasted-Root Salad
    beets, russet potato, red potatoes, parsnips, red onion and
    9 More
    beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper
    1 hour , 14 ingredients
  • Thai-style Beef Salad Thai-style Beef Salad
    flank steak , trimmed of excess fat and
    12 More
    flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse
    13 ingredients
  • Barley-Pine Nut Salad Barley-Pine Nut Salad
    low-sodium fat-free chicken broth and
    12 More
    low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    35 min, 13 ingredients
  • Light Greek Orzo Salad Light Greek Orzo Salad
    orzo pasta, garlic clove, minced and
    10 More
    orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled
    16 min, 12 ingredients
  • Chicken Amd Fruit Salad Chicken Amd Fruit Salad
    cooked chicken, cut in bite-size pieces, diced celery and
    6 More
    cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves
    8 ingredients
  • Tri-Color Italian Salad Tri-Color Italian Salad
    water, fresh or frozen green peas, plain low-fat yogurt and
    8 More
    water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper
    11 ingredients
  • Thai Chicken Pasta Salad Thai Chicken Pasta Salad
    uncooked whole wheat spaghetti, carrots , julienned and
    13 More
    uncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped
    30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top