1227 fat rice cooked rice Recipes
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oil-free italian dressing and8 Moreoil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)35 min, 9 ingredients
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low-fat butter or 1 tbsp low-fat margarine, plain flour and15 Morelow-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated1 hour 20 min, 17 ingredients
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green pepper , julienned, sweet red pepper , julienned and10 Moregreen pepper , julienned, sweet red pepper , julienned, onion, thinly sliced, canola oil, cooked rice, kidney beans, rinsed and drained, mexicorn, drained, picante sauce, shredded lettuce, shredded reduced-fat cheddar cheese, reduced-fat sour cream, tortilla chips20 min, 12 ingredients
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brown rice, cooked, low-sodium low-fat vegetable broth and10 Morebrown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream30 min, 12 ingredients
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low-fat sour cream, low-fat vanilla yogurt and9 Morelow-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced2 hour 20 min, 11 ingredients
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hot cooked rice, shredded reduced-fat cheddar cheese and11 Morehot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet pepper, onion, chopped, egg substitute, nonfat milk, onion salt, pepper, shredded reduced-fat cheddar cheese55 min, 13 ingredients
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Sherried Mushroom and Rice Soupvegetable cooking spray, reduced-calorie margarine and9 Morevegetable cooking spray, reduced-calorie margarine, chopped celery, chopped onion, fresh shiitake mushrooms, chopped, all-purpose flour, evaporated skimmed milk, divided, dry sherry, pepper, salt, cooked long-grain rice (cooked without salt or fat)11 ingredients
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Black Beans and Rice with Spicy Black Beansolive oil-flavored vegetable cooking spray, olive oil and11 Moreolive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Easy Reduced Fat Beef Stroganofflean ground beef, low-fat cream of mushroom soup and9 Morelean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice25 min, 11 ingredients
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Jalapeno Pepper Ricegrain rice, cooked, low-fat sour cream and3 Moregrain rice, cooked, low-fat sour cream, sliced jalapeno peppers or 1 (4 oz) can green chilies, grated low-fat cheddar cheese40 min, 5 ingredients
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Broccoli Rice Casserolebroccoli, cream of celery soup and9 Morebroccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese15 min, 11 ingredients
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Salmon and Brown Rice Loafsalmon, pink or red, brown rice, cooked and6 Moresalmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten50 min, 8 ingredients
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Cheesy Squash-and-Rice Pieolive oil, thick) sliced yellow squash (about 1/2 lb) and12 Moreolive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten14 ingredients
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Healthier Rice Quiche Crustbrown rice, cooked, parmesan cheese , real full-fat grated and1 Morebrown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute5 min, 3 ingredients
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Zucchini and Rice Casserolesliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten1 hour 5 min, 12 ingredients
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Brown Rice and Cheese Casserolebrown rice, cooked, scallions, chopped, dried dill and3 Morebrown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk35 min, 6 ingredients
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