1227 fat rice cooked rice Recipes

vegetable oil, onion, chopped (1/2 cup), stalks celery, diced (1 cup), carrots, diced (1 cup), diced turkey, smoked (6 oz), uncooked wild rice, dried tarragon leaves, pepper, chicken broth (from 32-oz carton ), fat-free evaporated milk, all-purpose flour, sweet peas, frozen, thawed, cooking sherry , if desired

chopped chinese roast duck meat, skin and fat separated and set aside, sliced chinese barbecued pork, green onions, thinly sliced, soy sauce, eggs, beaten, cooked long-grain rice, salt and pepper to taste

garlic cloves, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce leaves, chopped tomatoes, frozen whole kernel corn, thawed, chopped red onion, black beans, rinsed and drained, nonfat sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese

uncooked wild rice, seasoned salt , optional, diced cooked chicken, halved green grapes, sliced water chestnuts, drained, reduced-fat mayonnaise, cashews , optional, lettuce leaves

brown rice (cooked ), egg beaters egg substitute, fat-free evaporated milk, shredded low-fat cheese, chopped onion, chopped red bell pepper, chopped spinach, chopped tomato, chopped broccoli

pork fat, stalks celery, chopped, green onions, chopped, red pepper, chopped, garlic cloves, chopped, smoked sausage , sliced diagonal, tomatoes, tomato paste, water, rice, jumbo shrimp, cooked

olive oil or 1 tbsp chicken fat, onion, diced, celery rib, sliced, carrot, sliced, chicken broth, uncooked white rice, garlic cloves, pressed, peas, shredded cooked chicken (seasoned ), salt, pepper, minced fresh herb (parsley, thyme, chervil, dill, etc.)

egg whites, egg, low-fat milk, sugar, vanilla extract, cooked brown rice, dates (chopped ), nutmeg or 1 pinch cinnamon

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

water, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper

low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

corn tortillas, fat-free vegetarian refried beans, cooked rice, shredded reduced-fat or regular sharp cheddar cheese, divided, spicy or mild salsa, chopped fresh cilantro, plus additional for topping if desired, sliced olives, drained, hot sauce to taste (optional), enchilada sauce, divided, ripe avocado, peeled, pitted and cut into small chunks (optional)

vegetable cooking spray, vegetable oil, chopped onion, chopped canadian bacon, reduced-sodium, reduced-fat tomato soup, water, instant rice, uncooked, pepper, hot sauce, salt

brown rice (not cooked ), onion soup mix, diced tomato, boiling water, ground beef or 1 lb ground turkey, fat free mozzarella cheese

skinless, boneless chicken breast halves, chopped onion, red bell pepper strips, yellow bell pepper strips, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, cubed processed pepper jack cheese, cooked brown rice, shredded monterey jack cheese

fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, chopped walnuts, chopped green onions (about 1), light butter

low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice