2874 fat red chicken Recipes

extra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices

unpeeled cubed red potatoes, whole baby carrots, chopped red onion, balsamic vinegar, olive oil, garlic, minced, dried thyme, dried rosemary, dried tarragon, salt, pepper, sliced green beans, dry white wine, boneless skinless chicken breast halves, cut into 1 inch cubes, low-fat chicken broth, flour

diagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted

chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

chicken gizzards, washed, rinsed, any fat removed, liquid smoke, plain or 1/3 cup liquid smoke, flavored, sysco chicken base or 3 tsp chicken bouillon granules or 3 solid chicken bouillon cubes, water, bay leaf, crushed garlic (optional), dried red pepper (optional)

olive oil, garlic cloves, minced, boneless skinless chicken thighs , trimmed of fat and cut into bite sized pieces, white button mushrooms, sliced, oregano, black pepper, salt, crushed red pepper flakes, stalks celery, diced, red pepper, seeded and diced (not the spicy kind ), tomato, chopped, onion, diced, green onion, chopped, hunts italian spaghetti sauce or 1 (23 oz) can similar spaghetti sauce, tomato paste

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

chicken breasts, frozen corn , defrosted, red bell pepper, finely diced, green onions, low-fat goat cheese , use regular if you can tsp find low fat (a little more than half a typical 4 oz package), cilantro leaves, minced and divided, egg, low-sodium taco seasoning, garlic powder, divided, dried chipotle powder or 1 1/2 tsp smoked paprika, divided, mexican oregano, black pepper, simply potatoes shredded hash browns, egg, lightly beaten, canola oil, canola oil

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

instant minced onion, salt, dried basil, garlic powder, dried oregano, black pepper, chicken thighs (about 2 lb), skinned, olive oil, divided, pearl onions, peeled (about 5 oz), port or other sweet red wine, fat-free , less-sodium chicken broth, balsamic vinegar, salt, cubed yukon gold or red potatoes (1 1/2 lb), chopped fresh parsley

tomatoes, coarsely chopped (scant 4 cups), cremini mushrooms (baby bella), very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes with juice, low sodium chicken broth, sliced basil, divided, drained capers, divided

roasted red bell peppers, olive oil, coarsely chopped leeks (about 3 large), bone-in chicken thighs, skinned, chopped fresh thyme, dried rubbed sage, salt, divided, hungarian sweet paprika, fat-free , less-sodium chicken broth, kalamata olives, pitted and chopped, fresh lemon juice, hot cooked orzo (about 6 1/2 oz uncooked pasta), butter

fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt

portabella mushroom cap, sliced, raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness, salt, black pepper, garlic powder, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, jarred roasted red peppers , drainedand sliced, leaves fresh basil, plus more, for garnish, creamy tomato soup with 4g fat or less per serving (recommended : amy s chunky tomato bisque), fat-free sour cream

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

dry red kidney beans, smoked pork or ham, diced, rendered pork fat, ribs celery, diced, yellow onion, sliced, red bell pepper, diced, green bell pepper, diced, salt, red pepper flakes, tomato paste, garlic, sliced, chicken stock, hot sauce (recommended : tabasco), red wine vinegar, green onions, sliced, freshly chopped cilantro leaves, freshly chopped green onions, freshly chopped flat-leaf parsley, freshly chopped mint leaves, olive oil, salt, jasmine rice, water