48781 fat Recipes
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butter (can substitute olive oil, walnut oil or any other... and4 Morebutter (can substitute olive oil, walnut oil or any other fat), onion, diced (sweet or yellow or substitute several shallots), salt and pepper, to taste (i use about a tsp of and a good grinding of pepper or another spice), basmati rice or 2 cups jasmine rice, chicken stock45 min, 5 ingredients
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Fat Free Tzatiki
cucumber, grated seeded peeled, salt and6 Morecucumber, grated seeded peeled, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced8 ingredients -
Fat-Free Tzatziki
grated english cucumber, drained (i leave the skin on , y... and9 Moregrated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)4 hour 20 min, 10 ingredients -
No Fat Fruit Treat
fat free sour cream and4 Morefat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple5 min, 5 ingredients -
Low Fat Cheesecake
fat free cream cheese, softened, sugar , plus and5 Morefat free cream cheese, softened, sugar , plus, sugar, divided, pure vanilla extract, divided, egg substitute, nonfat sour cream, no-sugar-added cherry pie filling1 hour , 7 ingredients -
Fat Free Tuna Salad
tuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients -
Low Fat Barley Pilaf
fat-free vegetable broth, pearl barley, spring onions and4 Morefat-free vegetable broth, pearl barley, spring onions, stalk celery, mushrooms, sliced, salt, pepper1 hour 10 min, 7 ingredients -
Fat-Free Lemon Mousse
water, unflavored gelatin, fat-free half and half, sugar and3 Morewater, unflavored gelatin, fat-free half and half, sugar, grated lemon peel, egg whites, cream of tartar7 ingredients -
Kfc Fat-Free Coleslaw
fat-free miracle whip, sugar, cabbage, finely chopped and2 Morefat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions15 min, 5 ingredients -
Low-Fat Vegetable Dip
fat-free mayonnaise, tarragon vinegar and6 Morefat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables10 min, 8 ingredients -
Herb Dressing, low fat
fat-free mayonnaise, buttermilk, red wine vinegar and6 Morefat-free mayonnaise, buttermilk, red wine vinegar, lemon juice, stalk green onion , including top, parsley, garlic, minced, oregano, salt and pepper5 min, 9 ingredients -
Low Fat Pepper Poppers
fat free cream cheese, garlic cloves, minced and6 Morefat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)35 min, 8 ingredients -
Creamy No-Fat Coleslaw
fat-free mayonnaise, cider vinegar, granulated sugar and5 Morefat-free mayonnaise, cider vinegar, granulated sugar, celery salt, fresh ground black pepper, prepared horseradish, cabbage, shredded (about 1 lb), carrots, scraped and grated15 min, 8 ingredients
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