90 fat ranch dip Recipes

potatoes , well scrubbed, salt, ketchup, fresh lime juice, mild chili powder, ground cumin, light ranch salad dressing, scallions, finely chopped (use green part only in this recipe ), cheddar cheese, bacon pieces, real, packaged 50% reduced-fat, low-fat milk, cream cheese, cheddar cheese, shredded, monterey jack cheese, shredded

hot sauce, light cream cheese, light ranch dressing, boneless skinless chicken breast, reduced fat cheddar cheese

dry ranch dressing mix, carton reduced-fat sour cream, chopped fresh cilantro

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

mayonnaise (can use low fat ), milk, hidden valley ranch dressing mix, green chilies, pickled jalapeno pepper , chips, cilantro, salt, garlic powder, lime juice

boneless chicken breast half (fully thawed, fat trimmed and rinsed), cream cheese (i use philadelphia), ranch dressing (i use hidden valley), sweet unsalted butter, cayenne pepper sauce (i use franks ), apple cider vinegar, garlic cloves, yellow sweet onion, cheddar cheese (or both) or 1 cup monterey jack cheese (or both), scallions (chopped, just the greens )

frozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional

black beans or 19 oz navy beans, rinsed and drained, fat free ranch dressing, cumin, garlic cloves

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

reduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )

pork loin (cooked, shredded ), light cream cheese, barbecue sauce (sweet baby ray s), fat free ranch dressing, hot sauce, habanero pepper (milled or finely processed, including seeds), dill, garlic powder, celery (finely chopped ), monterey jack cheese (shredded )

butter or 2 tbsp margarine (melted), liquid hot pepper sauce, cider vinegar, yellow cornmeal, cayenne pepper, salt, chicken tenders (chicken cut into strips), low-fat ranch dressing or bleu cheese salad dressing, for dipping

cottage cheese, hidden valley fat-free ranch dressing mix, thick & chunky salsa

plain nonfat yogurt, mayonnaise, buttermilk, grated onions, garlic, pressed, salt & freshly ground black pepper, to taste, snipped fresh chives