153 fat raisins seeds Recipes

melted peanut butter or 2 cups bacon grease or 2 cups other fat, cornmeal or 2 cups stale dry cereal, blended into crumbs, warm water, wild bird seed, raisins or nutmeats or chopped peanuts

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

canola oil, divided, all-purpose flour, boneless beef chuck roast, cut into 1 inch cubes, salt, divided, chopped onions, tomato paste, fat, free less sodium beef stock, guinness draught, raisins, caraway seed, black pepper, carrots, sliced, parsnips, sliced, turnip, cubed, flat leaf parsley, chopped fine

canola oil, divided, all-purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, divided, chopped onion (about 3 onions), tomato paste, fat-free , lower-sodium beef broth, guinness stout, raisins, caraway seeds, black pepper, thick) diagonal slices carrot (about 8 oz), thick) diagonal slices parsnip (about 8 oz), cubed peeled turnip (about 8 oz), chopped fresh flat-leaf parsley

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt

dry yeast, sugar, warm water, butter, at room temperature, sugar, salt, grated lemon peel, non-fat powdered milk, unbleached flour, ground poppy seed, sugar, raisins, milk, egg, beaten with, water

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar

vegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top

all-purpose flour, baking soda, salt, sugar, vegetable shortening, raisins, caraway seed, reduced fat buttermilk

pomegranate seeds (optional), thick chunky applesauce, light brown sugar, dark rum or 1/2 cup bourbon or 1/2 cup apple cider, golden raisin, coarsely chopped toasted pecans or 1/2 cup hazelnuts, cinnamon stick (optional), carton low-fat vanilla yogurt

flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs

mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds

whole wheat flour, oats, flax seed, ground, wheat germ, ground, grape-nuts cereal, vanilla, salt, cinnamon, baking powder, grape jelly (or any flavor ), carrots, grated, baby food (i used plum ), raisins, eggs, low-fat milk, splenda sugar substitute

chicken broth, dried currants or raisins, curry powder, garam masala, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, slab bacon or fatty country ham, chopped, chicken thighs, skin on , trimmed of excess skin and fat, flavorful dried chile , such as guajillo or pasilla, split, seeds removed, peeled and sliced carrots (1/4-inch thick rounds), about 1 1/4 lb bunch weighed with tops, diced yellow bell peppers , about 2 peppers, diced yellow onions , about 2 medium onions, garlic, unpeeled, crushed tomatoes , with juice, grated fresh ginger, cooked white rice, toasted almonds, chopped, chopped fresh flat-leaf parsley