162 fat pumpkin mix Recipes

canned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract

pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)

fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

cake , chocolate, dry mix (that is, 1 box, yellow, chocolate, or spice), pumpkin, egg substitute, pumpkin pie spice to taste

pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice

cake, white angel food cake mix, all-purpose flour, pumpkin pie spice, pumpkin (not pie mix), cold water, frozen fat-free whipped topping, thawed, chopped crystallized ginger

whole graham crackers, hazelnuts, toasted, sugar, butter, cut up, low-fat cream cheese, softened (neufchatel), sugar, cornstarch, vanilla extract, reduced-fat sour cream, eggs , plus, egg whites, white chocolate chips, canned solid-pack pumpkin (not pumpkin pie mix), ground cinnamon, ginger, nutmeg

milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust

butter-flavored cooking spray, pumpkin, unsweetened canned, nonfat milk, sugar substitute, low-fat biscuit mix, margarine, pumpkin pie spice, vanilla extract, liquid egg substitute

cream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, grated orange peel, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, pumpkin, sour cream, sugar, vanilla

fat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers

spice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon

pumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly

graham cracker crust (reduced fat ), dream whip topping mix , envelopes, skim milk, vanilla, fat-free sugar-free instant white chocolate pudding mix , packages, pumpkin puree, pumpkin pie spice

reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping

sugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested), cold skim milk, vanilla protein powder (2 scoops), canned pumpkin (trader vic s suggested, not pumpkin pie mix), pumpkin pie spice, fat-free cool whip

white angel food cake mix, all-purpose flour, pumpkin pie spice, pumpkin (not pie mix), cold water, frozen fat-free whipped topping, thawed, chopped crystallized ginger