135793 fat pudding two cook illustrated Recipes

cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)

fat-free evaporated milk, wheat berries, cooked, raisins, apple, diced, cinnamon, freshly ground, nutmeg, freshly ground, honey, vanilla extract, potato bread, cubed or ripped, sugar (optional)

vegetable oil, onions, chopped, garlic cloves, chopped, cumin, chili powder, celery, chopped, carrot, chopped, bell pepper, chopped, tomatoes, chopped (28oz), tomato juice, black beans or 1 1/2 cups cooked, kidney beans or 1 1/2 cups cooked, corn (fresh, frozen or canned ), tomato paste, pepper, salt

cooked brown rice, low-fat milk, maple syrup, ground cinnamon, sliced almonds

cooked arborio rice or other short-grain rice, fat-free milk, sugar, nonfat dry milk, salt, eggs, beaten, golden raisins, vanilla extract, ground cinnamon

cooked brown rice, low-fat milk, maple syrup, ground cinnamon, sliced almonds

ground beef, cooked and drained, onions, chopped, beef consomme, mushroom stems and pieces, drained, tomato paste, garlic cloves, minced, salt, pepper, king arthur unbleached all-purpose flour, sour cream, hot cooked egg noodles

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

cooked and cooled wide egg noodles, shrimp, drained or 1/2 cup cooked baby shrimp, fresh spinach, chopped or 1 package frozen spinach, fresh basil (optional), olive oil, salt and pepper, mayonnaise

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg

cooked rice (chinese take out leftovers), low-fat milk (more if needed), heavy cream, splenda sugar substitute, sea salt, coconut extract, vanilla extract, crystallized ginger , baker s cut, almonds, toasted, mangoes, diced

cooked brown rice, sugar substitute (splenda ), eggs, slightly beaten, low-fat milk, coffee-mate cinnamon vanilla liquid creamer, vanilla, raisins, cream, on top if desired (optional)

cooked white rice, prepared eggnog (i used reduced fat), raisins (i used both) or c (i used both), cinnamon and nutmeg

fat-free milk, salt, brown sugar, butter or stick margarine, melted, vanilla extract, grated lemon rind, thawed orange juice concentrate, egg whites, cooked medium-grain rice, dried tart cherries, currants

cooked brown rice, low-fat milk, egg, lightly beaten, sugar, vanilla extract, almond extract, salt, ground cardamom, golden raisins, sliced almonds, toasted

cooked brown rice, low-fat milk, maple syrup, ground cinnamon, sliced almonds

cooked rice, egg white, fat-free milk, sugar, golden raisins, ground cinnamon, ground nutmeg

plain low-fat yogurt, light mayonnaise, apple cider vinegar, grated onion, sugar, celery seeds, sliced green cabbage, sliced red cabbage, green bell pepper, thinly sliced into strips, coarsely grated peeled carrots, chopped fresh dill, divided