262 fat pudding skim milk Recipes

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

sugar-free white chocolate pudding mix (2 packages), skim milk (to make pudding per instructions on box), fat free cream cheese, sugar-free white chocolate syrup (davinci), cool whip lite (1 tub can also use fat free or sugar free), roasted almonds

canned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened

peanut butter, skim milk, fat-free sugar-free instant chocolate pudding mix, fat-free cool whip

reduced-fat oreo cookies, butter, neufchatel cheese, sugar, fat-free sugar-free instant vanilla pudding mix, skim milk, cool whip lite

duncan heinz red velvet cake mix, diet dr. pepper soda, jell-o fat free sugar-free instant cheesecake pudding mix, fat-free cool whip (thawed ), skim milk

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

oreo cookies, butter or 1/4 cup margarine, fat free cream cheese, sugar-free instant chocolate pudding mix, skim milk, cool whip free

watermelon , balls or 1 inch cubes (no seeds please), sugar-free lowfat lemon yogurt, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free (divided ), reduced fat graham cracker crust

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

low-fat vanilla yogurt or 1 cup non-fat vanilla yogurt, vanilla pudding mix, skim milk, raspberry jam, dry sherry, angel food cake , cut into cubes, peaches in juice, sliced, drained , 3 slices reserved for garnish, mint sprig

dessert topping mix (dream whip brand), cold skim milk, divided, vanilla, sugar free fat free instant pudding mix, any flavor, reduced fat graham cracker crust

honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping

sugar-free instant chocolate pudding mix, chocolate protein powder, low fat cottage cheese, skim milk, reduced fat graham cracker crust, splenda sugar substitute, organic peanut butter

sugar free fat free french vanilla pudding and pie filling mix (4 serving size), ice cold skim milk, fat free cream cheese, lemon , juice and zest of, non-calorie artificial sweetener, sheets graham crackers , broken into fourths (20 crackers), fresh strawberries, stemmed and chopped, non-calorie artificial sweetener

prepared angel food cake, fat-free sugar-free vanilla pudding mix (larger size), fat-free cool whip, butterfinger candy bars, skim milk

plain flour, chopped pecans, margarine, powdered sugar, low-fat cream cheese, vanilla instant pudding mix, skim milk (or 2% milk), ripe bananas

sugar, evaporated fat free milk, unsweetened cocoa, cornstarch, kahlua (coffee flavored liqueur), sliced bananas, divided, lemon juice, angel food cake, cut into 1 inch cubes, english toffee candy bars, chopped (such as heath or skor bars), skim milk, vanilla instant pudding mix (not sugar free)