101072 fat prawn salad Recipes
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orange juice (fresh ), lime juice (fresh ), tabasco sauce and10 Moreorange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)40 min, 13 ingredients
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red chili (deseeded and chopped), lime juice, clear honey and6 Morered chili (deseeded and chopped), lime juice, clear honey, king prawns (pre cooked ), mangoes (2 medium peeled and diced ), mixed salad greens, pointed sweet red pepper (deseeded and sliced), cucumbers (sliced ), spring onions (trimmed and sliced )30 min, 9 ingredients
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raw prawns, onion, olive oil, stalks lemongrass, chopped and7 Moreraw prawns, onion, olive oil, stalks lemongrass, chopped, red chilies or 2 green chilies, fresh sliced, fresh ginger, shredded, reduced sodium soy sauce, reduced-fat evaporated milk, coconut essence, tomatoes, peeled and chopped, white pepper20 min, 11 ingredients
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sized prawns, shelled and washed, frozen mixed vegetables and22 Moresized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt1 hour 35 min, 24 ingredients
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himalayan basmati rice , soak in water and drained and21 Morehimalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd20 min, 22 ingredients
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cooked long-grain rice, cooked prawns , if big cut them up and5 Morecooked long-grain rice, cooked prawns , if big cut them up, mango , about the same amount as prawns, avocado , about the same amount as prawns, mayonnaise , to meld with, curry powder , to taste., salt and pepper30 min, 7 ingredients
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vermicelli rice noodles and12 Morevermicelli rice noodles, prawns (cooked peeled and deveined ), lebanese cucumbers (peeled seeded and cut into batons), carrot (peeled cut into matchsticks), green onions (cut into thin matchsticks), coriander (leaves cilantro), mint, peanuts (roasted and chopped), garlic cloves (minced ), chili (long red finely chopped ), limes (juice of), sugar, water25 min, 13 ingredients
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Salad Dressing Cakesalad dressing, cold water, all purpose flour, soda, salt and3 Moresalad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla45 min, 8 ingredients
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Salad Dressing-60 secondsalad greens, veggies-broc , carrot , celery, etc chopped and4 Moresalad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt6 ingredients
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Prawns With Winter Cabbage Saladwater, chopped fresh ginger, garlic cloves, halved and10 Morewater, chopped fresh ginger, garlic cloves, halved, caraway seeds, salt, dried crushed red pepper, bay leaves, black peppercorns, whole allspice, prawns with heads (about 2 lb), winter cabbage salad, apple cider vinaigrette, garnishes: blanched whole green beans , prawn heads13 ingredients
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Prawn, Smoked Salmon and Spinach Pancakesplain flour, egg, beaten, low-fat milk, salt and8 Moreplain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon25 min, 12 ingredients
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Prawn And Spring Onion Bitescrostini or savoury crackers, spring onions, trimmed and4 Morecrostini or savoury crackers, spring onions, trimmed, prawns, soft cheese (can use low fat ), freshly ground black pepper, parsley leaves to garnish6 ingredients
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Prawn and pea pennewhole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients
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Prawn and Black Rice Salad With Vietnamese Dressinggarlic, minced or crushed and10 Moregarlic, minced or crushed, fresh thai birds eye chiles or 2 other red chilies, finely sliced, cm ginger, approx finely minced (i just chopped the heck out of it), fish sauce, lime juice (about 1 lime), water, caster sugar, nanjing black rice, green or raw peeled prawns or 500 g shrimp, salt, lemon , juice of1 hour , 11 ingredients
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