13 fat pork chop cooker Recipes

dried tarragon leaves, dark brown sugar, garlic cloves, honey, salt, black pepper, boneless pork loin , trimmed of visible fat, pecan pieces, chopped onions, extra virgin olive oil, peaches, drained

boneless pork shoulder, skin and excess fat removed, onion, chopped, low-sodium chicken broth or water, bottled or homemade barbecue sauce, mustard, honey, soy sauce, salt and pepper

pineapple juice drained from a small can chunk pineapple, center cut pork chops fat trimmed, zip bag, soy sauce, apple cider vinegar, sugar, grated fresh ginger, broccoli florets

peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

boneless pork loin roast lean, all fat trimmed off, salt and pepper to taste, all-purpose flour, diced onion, whole green chiles (4.25 oz each), sliced into thick rounds, jalapeno chopped, tomatoes and green chilies, chicken broth, cumin, garlic powder, salt and fresh ground black pepper, to taste

tomato sauce (can), chili powder (optional), light brown sugar, ground coriander, ground cumin, pork shoulder , trimmed of excess fat, garlic cloves, chopped, yellow onions, diced, lime juice (optional), salt, pepper

boneless pork shoulder, cut into 8 pieces and trimmed of excess fat, salt & freshly ground black pepper, to taste, canola oil, panko breadcrumbs, bacon, thick cut , cut crosswise into 1/2-inch strips, yellow onions, coarsely chopped (about 3 medium onions), sauvignon blanc wine or 2 cups other dry white wine, tomato paste, italian plum tomatoes, peeled and drained and coarsely chopped, chicken broth, great northern beans , fully cooked and drained, chorizo sausage , fully cooked or smoked about 1 1/2 lb. total, each halved on the diagonal, head of garlic , halved crosswise, fresh flat-leaf parsley, chopped , plus more for garnish, baguette , cut into 1/2-inch-thick slices, olive oil , extra virgin, for brushing, coarse sea salt , such as sel gris, for garnish

whole onion chopped, garlic crushed, diced tomatoes drained, chicken broth low sodium, white wine, chicken thighs skin and excess fat removed, boneless pork shoulder trimmed and cut into 1-inch pieces, tomato paste, fresh thyme, bay leaf, bread crumbs, cannellini beans drained and rinsed, kielbasa halved lengthwise and cut into 1/2-inch slices, fresh thyme chopped, salt, black pepper

tomato sauce, egg substitute, ketchup, worcestershire sauce, onion, chopped, crushed saltine (about 10 crackers), minced garlic, seasoning salt, seasoned pepper, lean ground beef, reduced-fat bulk pork sausage, ketchup, brown sugar, ground mustard, ground nutmeg

tomato sauce, egg substitute, ketchup, worcestershire sauce, onion, chopped, crushed saltines (about 10 crackers), minced garlic, seasoned salt, seasoned pepper, lean ground beef (90% lean), reduced-fat bulk pork sausage, ketchup, brown sugar, ground mustard, ground nutmeg