4289 fat plain yogurt Recipes
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light cream cheese, room temperature and6 Morelight cream cheese, room temperature, low-fat plain yogurt or 1/3 cup nonfat plain yogurt, smoked salmon , cut into 1/2 inch pieces, minced green onions, white part only, minced fresh dill, fresh lemon juice, white pepper , to taste20 min, 7 ingredients
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low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
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turkey bacon and9 Moreturkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)30 min, 10 ingredients
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Nesquik Nibbles (Low Fat, High Protein)all-purpose flour, baking soda, salt and5 Moreall-purpose flour, baking soda, salt, butter or 5 tbsp margarine, chocolate-flavor nestle nesquik powder , double chocolate flavor powder, brown sugar, low-fat vanilla yogurt or 1/3 cup plain low-fat yogurt, vanilla extract23 min, 9 ingredients
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Winter Squash-Stuffed Roasted Poblano Pepperspureed roasted winter squash (recipe follows) or 1 1/2 cu... and13 Morepureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt45 min, 14 ingredients
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Caramelized Banana & Yogurt Fool With Amarettibananas, caster sugar or 2 tbsp superfine sugar and6 Morebananas, caster sugar or 2 tbsp superfine sugar, lemon , juice of, honey, plus extra to drizzle (organic is best), low-fat creme fraiche or 6 3/4 oz low-fat sour cream, plain yogurt (use flavored if you choose), amaretti cookie, lightly crushed, chopped macadamia nuts30 min, 8 ingredients
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Berry Bonanza Smoothieripe banana and4 Moreripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes10 min, 5 ingredients
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Dum Paneer(Tofu) Kalimirchcreamy cottage cheese (malai paneer), ginger, garlic and17 Morecreamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder1 hour 10 min, 20 ingredients
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Tasty Fat-Free Gingerbreadhoney, molasses and12 Morehoney, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg40 min, 14 ingredients
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Martha Stewart's Cantaloupe Smoothielow-fat plain yogurt or 1/2 cup nonfat plain yogurt and1 Morelow-fat plain yogurt or 1/2 cup nonfat plain yogurt, cantaloupe, chopped (about a 1 1/2 lb cantaloupe)5 min, 2 ingredients
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Grilled Citrus Chicken With Fresh Salsalow-fat plain yogurt or 1 cup nonfat plain yogurt and11 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas4 hour 25 min, 12 ingredients
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Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spthick-cut salmon fillets or 1 lb other firm-fleshed fish and19 Morethick-cut salmon fillets or 1 lb other firm-fleshed fish, salt, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander, ground cumin, garam masala, tiny pinch saffron (optional), kasuri methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, fennel seed, plain breadcrumbs, lemon juice3 hour 20 min, 20 ingredients
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Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue)thick-cut salmon fillet or other firm-fleshed fish and19 Morethick-cut salmon fillet or other firm-fleshed fish, salt to taste, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander seeds, ground cumin seeds, garam masala, tiny pinch saffron (optional), kasoori methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, whole fennel seeds, plain breadcrumbs, lemon juice to taste20 ingredients
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Ww Core Yogurt Dipranch dressing mix, plain fat-free yogurt and1 Moreranch dressing mix, plain fat-free yogurt, fat-free mayonnaise5 min, 3 ingredients
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